185th
AG Rank
3:00:08
Marathon
53.5
VDOT
Bio
CA
M44
CA
Coached by
Coach Ron
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Victoria Marathon | - | - |
| 06/28/25 | park run 5k | 18:25 | 54.8 |
| 04/21/25 | Boston Marathon | - | - |
| 02/09/25 | first half half marathon | - | - |
| 01/26/25 | chilli 10k | - | - |
| 11/24/24 | Van historic 5k | 18:25 | 54.8 |
| 09/08/24 | Tunnel Marathon | 3:00:08 | 53.5 |
| 06/23/24 | Scotiabank Half Marathon | - | - |
| 05/05/24 | BMO Half Marathon | 1:26:03 | 53.7 |
| 04/21/24 | Vancouver Sun Run 10k | - | - |
| 06/25/23 | Scotiabank Half marathon | 1:25:04 | 54.4 |
| 05/07/23 | BMO Half Marathon | 1:27:15 | 52.8 |
| 04/16/23 | Vancouver Sun Run | 39:09 | 53.3 |
| 02/19/23 | fort langley historic 5k | 19:29 | 51.4 |
| 01/15/23 | Steveston Icebreaker 8k | 31:32 | 52.1 |
| 10/09/22 | Victoria Marathon | 3:08:18 | 50.7 |
| 09/17/22 | East Van 10k Race | 39:16 | 53.1 |
| 05/29/22 | Calgary Marathon | 3:13:10 | 49.2 |
| 05/01/22 | Bmo Half | 1:27:45 | 52.5 |
| 04/16/22 | 10km Time Trial | 39:16 | 53.1 |
| 10/09/21 | 5km Time Trial | 19:17 | 52.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/30/25 | van historic half | 1:20:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/08/24 | Marathon | 3:00:08 | 53.5 |
| 06/25/23 | Half Marathon | 1:25:04 | 54.4 |
| 04/16/23 | 10K | 39:09 | 53.3 |
| 01/15/23 | 8K | 31:32 | 52.1 |
| 11/24/24 | 5K | 18:25 | 54.8 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1989
AG Rank
185
Country Rank
1989