91
AG Rank
19:00
5K
52.9
VDOT
Athlete Overview
Lives in Woodbury, CT, US
Age group W38
Nationality US
Coached by
CL
Carly L.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
456
AG Rank
91
Country Rank
344
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Kiawah Marathon | - | - |
| 11/27/25 | Turkey Trot | 19:00 | 52.9 |
| 09/01/25 | New Haven 20K | 1:22:50 | 52.5 |
| 07/26/25 | New Milford 8 Miler | - | - |
| 04/21/25 | Boston | - | - |
| 03/09/25 | Boston Buildup 25k | - | - |
| 02/23/25 | Boston 20k Series | - | - |
| 01/26/25 | Boston Buildup 15k | - | - |
| 01/19/25 | Boston Buildup 10k | - | - |
| 12/14/24 | Kiawah Marathon | 3:02:45 | 52.6 |
| 11/28/24 | Southbury Turkey Trot | - | - |
| 10/19/24 | Hartford Marathon | - | - |
| 09/02/24 | New Haven 20K (18 Mi Day) | 1:23:43 | 51.9 |
| 07/27/24 | 8 miler hilly | 53:42 | 50.3 |
| 04/15/24 | boston marathon | - | - |
| 03/03/24 | Boston Buildup 25k | 1:43:55 | 53.2 |
| 02/11/24 | Boston Buildup 20k | - | - |
| 02/04/24 | Boston Buildup 15k | 1:01:11 | 52.3 |
| 01/14/24 | Boston Buildup 10k | 40:21 | 51.4 |
| 12/16/23 | 10 mi race - as a progression workout | - | - |
| 11/23/23 | Turkey Trot | 19:28 | 51.4 |
| 11/24/22 | local 5k | 19:56 | 50.0 |
| 10/08/22 | Hartford Half Marathon | 1:30:15 | 50.8 |
| 05/17/20 | McKirdy Mile #2 | - | - |
| 05/16/20 | McKirdy Mile #2 | - | - |
| 05/09/20 | Shipyard Maine Coast Marathon | - | - |
| 05/03/20 | #mckirdymile | - | - |
| 02/23/20 | Boston Buildup 25k | 1:51:46 | 49.0 |
| 02/02/20 | Boston Buildup 20k | - | - |
| 01/19/20 | Boston Buildup 15k | - | - |
| 01/05/20 | Boston Buildup | - | - |
| 11/23/19 | roxbury | - | - |
| 10/26/19 | 10K | - | - |
| 10/05/19 | Stop the Trafficking 5k | - | - |
| 05/11/19 | Steps for a Cure | - | - |
| 04/07/19 | middletown 10 miler | - | - |
| 02/03/19 | iris 5k new haven | - | - |
| 12/08/18 | santa | - | - |
| 10/07/18 | Chicago | - | - |
| 09/03/18 | new haven 20k | - | - |
| 07/29/18 | Sea Legs Shuffles | - | - |
| 06/30/18 | 9k | - | - |
| 06/10/18 | litchfield | - | - |
| 04/16/18 | boston | - | - |
| 02/11/18 | 12.4Mi | 1:21:08 | 53.6 |
| 12/03/17 | Marathon | - | - |
| 10/14/17 | hartford | - | - |
| 09/04/17 | New Haven 20k | - | - |
| 08/27/17 | old wethersfield 10k | 39:06 | 53.3 |
| 07/30/17 | 10 mile | 1:06:01 | 52.2 |
| 06/24/17 | Fairfield 5k | 18:45 | 53.7 |
| 06/17/17 | smiles for miles 5k | - | - |
| 02/26/17 | lake waramaug | - | - |
| 01/22/17 | Boston Build up 15k | - | - |
| 12/18/16 | save the parade | 18:48 | 53.5 |
| 12/04/16 | 5k!!!!! | - | - |
| 10/08/16 | Hartford | - | - |
| 09/05/16 | New Haven 20k | - | - |
| 08/28/16 | Old Wethersfield 10k | - | - |
| 07/22/16 | FNL 10k | - | - |
| 06/12/16 | Litchfield | 45:30 | 52.7 |
| 04/18/16 | Boston | - | - |
| 03/19/16 | savin rock half | 1:25:23 | 54.2 |
| 02/28/16 | lake waramaug | 48:41 | 53.5 |
| 01/17/16 | save the parade 5k | - | - |
| 01/10/16 | Morris 4 miler | - | - |
| 11/22/15 | Philly | 3:11:04 | 49.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | REAL SIMPLE Women's Half Marathon | 1:25:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/24 | Marathon | 3:02:45 | 52.6 |
| 03/19/16 | Half Marathon | 1:25:23 | 54.2 |
| 09/01/25 | 20K | 1:22:50 | 52.5 |
| 07/30/17 | 10Mi | 1:06:01 | 52.2 |
| 02/04/24 | 15K | 1:01:11 | 52.3 |
| 08/27/17 | 10K | 39:06 | 53.3 |
| 06/24/17 | 5K | 18:45 | 53.7 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
456
AG Rank
91
Country Rank
344