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AG Rank
44:26
10K
45.9
VDOT
Athlete Overview
Age group M49
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/24 | NYC Marathon | - | - |
| 02/25/24 | Gasparilla Half Marathon | 1:44:08 | 43.0 |
| 01/28/24 | Half Marathon | 1:46:59 | 41.7 |
| 01/07/24 | Joe Kleinerman 10K | - | - |
| 12/02/23 | Ted Corbit 15K | 1:10:34 | 44.3 |
| 10/08/23 | Staten Island Half | 1:40:29 | 44.9 |
| 09/17/23 | Bronx 10 milles | 1:16:01 | 44.3 |
| 08/12/23 | Percy Suton | 22:31 | 43.3 |
| 07/15/23 | NYRR retro | - | - |
| 06/17/23 | 10K | 46:30 | 43.6 |
| 05/20/23 | Brooklyn half | - | - |
| 01/07/23 | 10K | 48:33 | 41.4 |
| 03/20/22 | NYC half marathon | - | - |
| 01/08/22 | Central Park 10k | 52:31 | 37.8 |
| 11/14/21 | 4Mi | 33:15 | 37.4 |
| 04/17/21 | Land of OZ Marathon | - | - |
| 04/03/21 | Marathon | - | - |
| 09/05/20 | Marathon | - | - |
| 04/05/20 | 5K | - | - |
| 01/19/20 | Houston Marathon | 3:57:28 | 38.4 |
| 10/06/19 | Portland Marathon | - | - |
| 06/02/19 | Revel Marathon | 4:07:24 | 36.5 |
| 04/14/19 | Horsetooth 1/2 Marathon | 1:55:53 | 38.0 |
| 04/06/19 | Cherry creek 1/2 Marathon | 1:52:10 | 39.5 |
| 02/24/19 | 10k Race | - | - |
| 11/04/18 | TCS NYC Marathon | 4:17:00 | 34.8 |
| 05/28/18 | Bolder boulder | 53:30 | 37.0 |
| 02/24/18 | Phoenix marathon | 3:38:57 | 42.4 |
| 10/08/17 | Chicago Marathon | 3:41:26 | 41.8 |
| 06/25/17 | BAA 10K | 44:26 | 45.9 |
| 05/20/17 | Brooklyn Half Marathon | 1:38:57 | 45.7 |
| 05/14/17 | 4Mi | 27:05 | 47.7 |
| 04/30/17 | New Jersey Half Marathon | 1:38:54 | 45.7 |
| 03/19/17 | United Airlines NYC Half Marathon | 1:41:03 | 44.6 |
| 03/05/17 | NYRR Washington heights 5K | 21:58 | 44.6 |
| 02/26/17 | 10k Race | 45:41 | 44.5 |
| 01/22/17 | NYRR Fred Lebow Manhattan Half | 1:44:36 | 42.8 |
| 01/07/17 | NYRR Joe Kleinerman 10K | 47:03 | 43.0 |
| 11/06/16 | 2016 TCS NYC Marathon | - | - |
| 09/25/16 | Berlin Marathon | 3:54:10 | 39.1 |
| 06/26/16 | B.A.A 10k | 45:04 | 45.2 |
| 06/18/16 | Queens 10k | 45:35 | 44.6 |
| 05/21/16 | Brooklyn Half Marathon | 1:39:59 | 45.1 |
| 03/26/16 | 6.2Mi | 46:05 | 43.9 |
| 03/20/16 | NYC half | 1:45:33 | 42.4 |
| 03/06/16 | Shamock | 23:09 | 42.0 |
| 01/24/16 | Fred lebow half | - | - |
| 01/10/16 | Joe kleinermann 10k | - | - |
| 10/11/15 | 26.2Mi | 4:58:22 | 28.9 |
| 05/18/13 | 13.2Mi | 1:39:05 | 46.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/24/18 | Marathon | 3:38:57 | 42.4 |
| 04/30/17 | Half Marathon | 1:38:54 | 45.7 |
| 09/17/23 | 10Mi | 1:16:01 | 44.3 |
| 12/02/23 | 15K | 1:10:34 | 44.3 |
| 06/25/17 | 10K | 44:26 | 45.9 |
| 03/05/17 | 5K | 21:58 | 44.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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