94
AG Rank
50:09
10K
39.9
VDOT
Athlete Overview
Age group W57
Coaching Services
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
4,386
AG Rank
94
Country Rank
11,126
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Monument Ave 10K | 50:09 | 39.9 |
| 04/13/26 | Cherry Blossom 10 Miler | 1:28:24 | 37.2 |
| 09/06/21 | New Haven Road Race | - | - |
| 11/13/20 | 1 mile time trial | - | - |
| 10/31/20 | 1 mile time trial | 6:31 | 44.1 |
| 09/19/20 | Spellman Race Series | 6:33 | 43.9 |
| 08/14/20 | Spellman Race Series #5 | 6:33 | 43.9 |
| 07/24/20 | Spellman Race Series | 6:36 | 43.5 |
| 06/26/20 | Spellman Racing Series | 6:45 | 42.4 |
| 09/04/17 | New Haven Road Race | - | - |
| 05/07/17 | Redding Mighty Cow Challenge | - | - |
| 11/13/16 | Guilford Half Marathon | 1:48:42 | 40.9 |
| 09/05/16 | New Haven Road Race | 1:41:00 | 41.7 |
| 05/28/16 | 5K | 23:48 | 40.6 |
| 05/01/16 | Redding Road Race (mighty cow challenge) | - | - |
| 03/06/16 | Shamrock and Roll 5k | - | - |
| 10/10/15 | Hartford half marathon | 1:42:37 | 43.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/26 | Richmond Marathon | 3:50:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/15 | Half Marathon | 1:42:37 | 43.8 |
| 09/05/16 | 20K | 1:41:00 | 41.7 |
| 04/13/26 | 10Mi | 1:28:24 | 37.2 |
| 04/18/26 | 10K | 50:09 | 39.9 |
| 05/28/16 | 5K | 23:48 | 40.6 |
| 10/31/20 | 1Mi | 6:31 | 44.1 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
4,386
AG Rank
94
Country Rank
11,126