20
AG Rank
25:52
5K
36.8
VDOT
Athlete Overview
Lives in CA
Age group W67
Nationality CA
ANEruns
Coached by
Current VDOT
1.2
Last 30 days
-1.21
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
5,752
AG Rank
20
Country Rank
198
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Bp 5k | 25:52 | 36.8 |
| 10/12/25 | Trappers half Marathon | 2:04:00 | 35.1 |
| 09/14/24 | Mun Xcountry Race | 27:38 | 34.0 |
| 06/23/24 | Tely 10 | 1:28:44 | 37.0 |
| 06/09/24 | Mews 8KM | - | - |
| 06/02/24 | Paradise Dime | 51:56 | 38.3 |
| 06/02/24 | Paradise Dime | 51:53 | 38.3 |
| 05/25/24 | ANE Mile | 7:15 | 39.2 |
| 04/21/24 | BP 5 K | - | - |
| 11/11/23 | Run to Remember 11 KM | - | - |
| 10/15/23 | C2C | - | - |
| 10/01/23 | Turkey Tea 10 Km | 49:54 | 40.1 |
| 10/01/23 | 10K | 49:54 | 40.1 |
| 09/01/23 | 3K | 15:31 | 35.6 |
| 06/25/23 | Tely 10 | 1:30:56 | 36.0 |
| 06/11/23 | Mews 8KM | 38:13 | 41.6 |
| 06/04/23 | Paradise Five and Dime | 24:04 | 40.2 |
| 05/21/23 | 21.3K | 2:03:18 | 35.6 |
| 05/20/23 | 5.2K | 25:20 | 39.3 |
| 05/07/23 | Mundy Pond 5K | 24:07 | 40.5 |
| 04/16/23 | 3K | 14:30 | 38.5 |
| 04/16/23 | 3K | 14:30 | 38.5 |
| 10/16/22 | Marathon | 4:25:11 | 33.5 |
| 10/08/22 | Tely 10 | 1:30:32 | 35.9 |
| 10/01/22 | Half Marathon | 2:10:00 | 33.2 |
| 09/18/22 | USR 10 KM | 51:07 | 39.0 |
| 08/20/22 | Half Marathon | 2:07:20 | 34.0 |
| 07/24/22 | Tely 10 | - | - |
| 07/10/22 | Mews 8K | 37:57 | 41.9 |
| 07/10/22 | 8K | 37:57 | 41.9 |
| 05/29/22 | 5K | 24:36 | 39.0 |
| 05/15/22 | 1Mi | 6:47 | 42.2 |
| 05/01/22 | 5K | 24:30 | 39.2 |
| 03/06/22 | 3K | - | - |
| 09/19/21 | 5K | 23:49 | 40.6 |
| 08/21/21 | 3K | 14:02 | 40.0 |
| 08/21/21 | 3K | 14:02 | 40.0 |
| 08/21/21 | VDOT challenge | 14:02 | 40.0 |
| 08/21/21 | 3K | - | - |
| 05/14/21 | 3K | 14:07 | 39.7 |
| 05/14/21 | 3K | 14:07 | 39.7 |
| 01/24/21 | 3K | 13:57 | 40.3 |
| 12/27/20 | 5K | 25:44 | 37.0 |
| 11/13/20 | 8K | 40:57 | 38.3 |
| 11/11/20 | Run to Remember | - | - |
| 11/01/20 | Tely 10 | - | - |
| 10/18/20 | Cape to Cabot | - | - |
| 10/11/20 | Turkey Tea 10KM | - | - |
| 10/11/20 | Trapline Marathon Half and 10 | - | - |
| 09/20/20 | Paradise Five and Dime | - | - |
| 09/13/20 | Huffin' Puffin' | - | - |
| 08/09/20 | PRC Figure 8 | - | - |
| 08/08/20 | 5K | 23:52 | 40.5 |
| 08/08/20 | Half Marathon | 2:16:23 | 31.3 |
| 07/26/20 | Tely 10 | - | - |
| 07/26/20 | Tely Ten Mile | - | - |
| 07/11/20 | 5K | 23:45 | 40.7 |
| 06/27/20 | 10K | 51:22 | 38.8 |
| 06/14/20 | 10K | 49:16 | 40.7 |
| 06/14/20 | ANE 10km HM + HM Relay | - | - |
| 06/06/20 | Garnish 10 KM | - | - |
| 05/31/20 | 5K | - | - |
| 05/30/20 | ANE Mile Road Race | - | - |
| 05/15/20 | 10K | 50:08 | 39.9 |
| 05/10/20 | Nautilas Harbour Front 10 Km | - | - |
| 05/01/20 | 5K | 23:51 | 40.5 |
| 04/26/20 | Mundy Pond 5 KM | - | - |
| 04/04/20 | Vdot Challenge | 24:23 | 39.5 |
| 11/11/19 | Run to Remember | - | - |
| 10/20/19 | Cape to Cabot | - | - |
| 10/13/19 | Turkey Tea 10KM | 47:30 | 42.5 |
| 10/13/19 | Trapline Marathon Half and 10 | - | - |
| 09/22/19 | Huffin' Puffin' | - | - |
| 09/15/19 | Paradise Five and Dime | 22:44 | 42.9 |
| 08/11/19 | PRC Figure 8 | - | - |
| 07/28/19 | Tely Ten Mile | 1:18:09 | 42.9 |
| 07/28/19 | Tely 10 | - | - |
| 07/21/19 | Carved By the sea 10 KM | 48:09 | 41.8 |
| 07/14/19 | Mews 8K | 37:17 | 42.8 |
| 06/22/19 | PRC Discovery Dash 5 and 10 Km | - | - |
| 06/16/19 | ANE 10km HM + HM Relay | 49:20 | 40.6 |
| 06/08/19 | Garnish 10 KM | - | - |
| 05/26/19 | ANE Mile Road Race | 6:49 | 42.0 |
| 05/12/19 | Nautilas Harbour Front 10 Km | 48:29 | 41.5 |
| 04/28/19 | Mundy Pond 5 KM | - | - |
| 10/07/18 | Turkey Tea 10 KM | - | - |
| 09/16/18 | Berlin Marathon | 4:22:19 | 34.0 |
| 07/22/18 | Tely 10 | 1:30:42 | 36.1 |
| 11/11/17 | Run to Remember 11 KM Road Race | - | - |
| 10/15/17 | C2C 20KM road Race | - | - |
| 10/08/17 | Valley Harvest Marathon | - | - |
| 09/17/17 | Huffin Puffin Half/Full | 1:52:56 | 39.2 |
| 09/17/17 | Huffin' Puffin' HM/M/relay | - | - |
| 09/09/17 | Paradise 5 and dime | - | - |
| 08/20/17 | Oceanview 5KM | 23:22 | 41.5 |
| 08/13/17 | PRC Figure 8 | - | - |
| 08/06/17 | Commander Gander 5 and 10 km | - | - |
| 07/23/17 | Tely 10 Road Race | - | - |
| 07/16/17 | Carved by the sea 10 KM | - | - |
| 07/09/17 | Mews 8 KM | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/17/26 | Bluenose Half Marathon | 1:59:08 |
| 05/23/26 | RUN From Away 5K,HM, M | 4:05:54 |
| 05/24/26 | ANE Mile | 7:41 |
| 06/07/26 | Paradise 5 and Dime | 25:53 |
| 06/14/26 | Crown and anchor Mews 8KM | 42:26 |
| 06/28/26 | Tely 10 | 1:29:16 |
| 07/12/26 | Mundy Pond 5 KM | 25:53 |
| 08/01/26 | Festival of Flight 5 and 10 Km | 53:45 |
| 08/09/26 | PRC figure 8 | 42:26 |
| 08/29/26 | Seahawks Xcountry 5 km | 25:53 |
| 09/13/26 | Uniform Services Various | 4:05:54 |
| 10/04/26 | Turkey Tea 10 Km | 53:45 |
| 10/11/26 | Trapline M. Hm, 10 Km, 5 km | 4:05:54 |
| 10/18/26 | C2C | 1:52:33 |
| 11/11/26 | Run to Remember 11 km | 59:29 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/16/18 | Marathon | 4:22:19 | 34.0 |
| 09/17/17 | Half Marathon | 1:52:56 | 39.2 |
| 07/28/19 | 10Mi | 1:18:09 | 42.9 |
| 10/13/19 | 10K | 47:30 | 42.5 |
| 07/14/19 | 8K | 37:17 | 42.8 |
| 09/15/19 | 5K | 22:44 | 42.9 |
| 01/24/21 | 3K | 13:57 | 40.3 |
| 05/15/22 | 1Mi | 6:47 | 42.2 |
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Current VDOT
1.2
Last 30 days
-1.21
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
5,752
AG Rank
20
Country Rank
198