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AG Rank
1:19:31
10Mi
42.1
VDOT
Bio
M68
Coached by
Will Small
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/23 | Run to Remember 11 KM | - | - |
| 10/15/23 | C2C | - | - |
| 10/01/23 | Turkey Tea 10 Km | - | - |
| 06/25/23 | Tely 10 | - | - |
| 06/11/23 | Mews 8KM | - | - |
| 10/08/22 | Tely 10 | - | - |
| 07/24/22 | Tely 10 | - | - |
| 10/31/21 | Tely 10 | 1:26:03 | 38.4 |
| 11/11/20 | Run to Remember | - | - |
| 11/01/20 | Tely 10 | - | - |
| 10/18/20 | Virtual Toronto Waterfront 5K | 25:25 | 37.6 |
| 08/05/20 | Royal Regatta Run | 23:23 | 41.5 |
| 06/20/20 | PRC Discovery Dash 5 and 10 Km | - | - |
| 06/14/20 | ANE 10km HM + HM Relay | - | - |
| 06/13/20 | 15K | 1:26:50 | 34.8 |
| 06/06/20 | Garnish 10 KM | - | - |
| 05/31/20 | Vdot Challenge 5 | 58:05 | 33.5 |
| 05/31/20 | 10K | 58:05 | 33.5 |
| 05/30/20 | ANE Mile Road Race | - | - |
| 05/10/20 | Nautilas Harbour Front 10 Km | - | - |
| 05/03/20 | 3K | - | - |
| 05/02/20 | 3K | - | - |
| 04/26/20 | Mundy Pond 5 KM | - | - |
| 04/19/20 | Vdot Challenge 2/Run Flagstaff | 24:43 | 38.8 |
| 11/11/19 | Run to Remember | - | - |
| 10/20/19 | Cape to Cabot | - | - |
| 10/13/19 | Trapline Marathon Half and 10 | - | - |
| 10/13/19 | Turkey Tea 10KM | - | - |
| 09/22/19 | Huffin' Puffin' | - | - |
| 09/15/19 | Paradise Five and Dime | - | - |
| 08/11/19 | PRC Figure 8 | - | - |
| 07/28/19 | Tely 10 | - | - |
| 07/28/19 | Tely Ten Mile | - | - |
| 07/21/19 | Carved By the sea 10 KM | - | - |
| 07/14/19 | Mews 8K | - | - |
| 06/22/19 | PRC Discovery Dash 5 and 10 Km | - | - |
| 06/16/19 | ANE 10km HM + HM Relay | - | - |
| 06/08/19 | Garnish 10 KM | - | - |
| 05/26/19 | ANE Mile Road Race | - | - |
| 05/12/19 | Nautilas Harbour Front 10 Km | - | - |
| 04/28/19 | Mundy Pond 5 KM | - | - |
| 10/07/18 | Turkey Tea 10 KM | - | - |
| 09/16/18 | Berlin Marathon | - | - |
| 07/22/18 | Tely 10 | - | - |
| 11/11/17 | Run to Remember 11 KM Road Race | - | - |
| 10/15/17 | C2C 20KM road Race | - | - |
| 10/08/17 | Turkey tea 10KM | - | - |
| 10/08/17 | Trapline HM/M | - | - |
| 09/17/17 | Huffin' Puffin' HM/M/relay | - | - |
| 09/17/17 | Huffin Puffin Half/Full | - | - |
| 09/09/17 | Paradise 5 and dime | - | - |
| 08/20/17 | Oceanview 5KM | - | - |
| 08/13/17 | PRC Figure 8 | - | - |
| 08/06/17 | Commander Gander 5 and 10 km | - | - |
| 07/23/17 | Tely 10 Road Race | 1:19:31 | 42.1 |
| 07/16/17 | Carved by the sea 10 KM | - | - |
| 07/09/17 | Mews 8 KM | - | - |
| 06/24/17 | St Mary's Freedom Run | - | - |
| 06/11/17 | Uniformed Services 10 K Half and relay | - | - |
| 06/03/17 | Garnish 10 K | - | - |
| 05/28/17 | ANE Mile Road Race | - | - |
| 05/14/17 | Nautilas Harbour Front 10 KM | - | - |
| 04/23/17 | Nautilus Mundy Pond 5KM | - | - |
| 04/09/17 | Boston Pizza Flat Out | - | - |
| 10/16/16 | C2C | - | - |
| 10/09/16 | Turkey Tea 10K | - | - |
| 09/25/16 | Fogo Half | - | - |
| 07/24/16 | Tely 10 | - | - |
| 07/24/16 | Tely 10 | - | - |
| 07/17/16 | Carved By The Sea 10K | - | - |
| 06/12/16 | USR 10K | - | - |
| 06/04/16 | Garnish 10K | - | - |
| 05/29/16 | ANE One Mile Race | - | - |
| 05/15/16 | molson downtown 10 K | - | - |
| 04/24/16 | Munday Pond 5KM | - | - |
| 04/10/16 | Flatout 5KM | - | - |
| 02/07/16 | Hypothermic Half | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/23/17 | 10Mi | 1:19:31 | 42.1 |
| 06/13/20 | 15K | 1:26:50 | 34.8 |
| 05/31/20 | 10K | 58:05 | 33.5 |
| 08/05/20 | 5K | 23:23 | 41.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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