313
AG Rank
9:55
2Mi
64.8
VDOT
Athlete Overview
Lives in IE
Age group M48
Nationality IE
BTRunning
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Dublin City Marathon | 3:26:15 | 45.5 |
| 09/21/25 | Half Marathon | 1:34:53 | 48.0 |
| 04/02/25 | QUEENS 5K | 9:39 | 61.3 |
| 09/22/24 | Belfast HM | 1:35:03 | 47.9 |
| 06/29/24 | Masters T&F | 4:45 | 57.7 |
| 08/12/23 | 5K | 17:04 | 59.9 |
| 07/09/23 | 5K | 17:43 | 57.4 |
| 05/13/23 | 5K | 16:58 | 60.3 |
| 12/03/22 | Race | - | - |
| 12/03/22 | Seeley Cup | - | - |
| 10/02/22 | London Marathon | 2:51:00 | 56.9 |
| 08/28/22 | Larne HM | 1:16:15 | 61.7 |
| 08/14/22 | Rock the Lakes | 1:18:34 | 59.6 |
| 06/24/22 | Keep ‘er lit/Newell 5K | 16:48 | 61.0 |
| 02/04/22 | 3K Time Trial | - | - |
| 12/26/21 | Festive Race | 35:26 | 59.9 |
| 10/03/21 | Belfast Marathon | 2:47:44 | 58.2 |
| 08/29/21 | Antrim Coast | 1:15:57 | 62.0 |
| 07/03/21 | Musa Parkrun | 16:46 | 61.2 |
| 05/29/21 | 5K | - | - |
| 05/01/21 | VDOT Challenge | 1:17:32 | 60.5 |
| 04/03/21 | 3K | 9:45 | 60.6 |
| 04/02/21 | Harps TT | 9:45 | 60.6 |
| 03/13/21 | 10Mi | 1:00:07 | 58.2 |
| 02/06/21 | VDOT Challenge 5K | 17:05 | 59.8 |
| 01/09/21 | 2 Mile Time Trial | 9:55 | 64.8 |
| 01/03/21 | 3K | - | - |
| 12/12/20 | 5K | 17:42 | 57.4 |
| 11/28/20 | VDOT Virtual Challenge | 16:37 | 61.8 |
| 11/01/20 | 5K | 17:48 | 57.1 |
| 10/17/20 | 5K | 16:57 | 60.4 |
| 10/04/20 | KEL Marathon | 2:46:28 | 58.7 |
| 09/12/20 | Keeperlit Time Trial | 1:16:30 | 61.5 |
| 08/08/20 | 5Mi | 28:30 | 59.1 |
| 07/25/20 | VDot Challenge Race Series | - | - |
| 07/18/20 | 10K | 34:47 | 61.2 |
| 07/11/20 | 1Mi | 5:00 | 59.4 |
| 06/28/20 | VDot Challenge Race Series | 9:39 | 61.3 |
| 06/14/20 | 3K | 9:43 | 60.8 |
| 05/31/20 | 1Mi | 4:53 | 61.0 |
| 05/16/20 | 5K | 16:26 | 62.6 |
| 05/02/20 | 5K | 16:45 | 61.2 |
| 04/19/20 | 5K | 16:44 | 61.3 |
| 04/04/20 | Virtual 5k | 17:16 | 59.1 |
| 03/07/20 | 10K | 35:55 | 58.9 |
| 03/01/20 | 10k | 36:55 | 57.1 |
| 02/08/20 | Parkrun | - | - |
| 01/27/20 | 5Mi | - | - |
| 01/01/20 | Rock 10k - 1st Place | 36:13 | 58.3 |
| 12/26/19 | 5K/5Mile or 10K | - | - |
| 12/07/19 | 5K | 17:05 | 59.8 |
| 11/30/19 | Seeley Cup | 33:53 | 63.1 |
| 11/02/19 | Parkrun | 16:53 | 60.7 |
| 10/27/19 | Dublin Marathon 2019 | - | - |
| 09/29/19 | BERLIN MARATHON | 2:41:09 | 61.0 |
| 09/01/19 | Waterside Half Marathon | 1:16:41 | 61.3 |
| 08/14/19 | Clogher GAC | 34:17 | 62.2 |
| 08/03/19 | Streets of Sligo | 14:53 | 62.6 |
| 07/28/19 | Galbally 5 Mile | 28:35 | 58.9 |
| 07/27/19 | Derrytresk 5k | 16:27 | 62.5 |
| 07/20/19 | Musa Parkrun | 16:23 | 62.8 |
| 07/07/19 | Great Rossa Run | 1:15:46 | 62.2 |
| 06/28/19 | Keep er lit 5K/10K | 34:34 | 61.6 |
| 06/21/19 | Eskra | 16:38 | 61.7 |
| 06/14/19 | 5K | 16:36 | 61.9 |
| 06/07/19 | 5K | 16:36 | 61.9 |
| 05/05/19 | Belfast City Marathon | 3:26:05 | 45.6 |
| 04/28/19 | London Marathon | 2:42:39 | 60.3 |
| 03/16/19 | Washingbay Green Run - Half Marathon | 1:17:15 | 60.8 |
| 03/09/19 | Cara 10 Mile Run - Bundoran | 58:20 | 60.2 |
| 03/02/19 | Carlingford Half-Marathon | 1:15:58 | 62.0 |
| 02/23/19 | Musa Parkrun | 16:30 | 62.3 |
| 01/01/19 | Rock 10K Run | 35:39 | 59.4 |
| 12/26/18 | Brocagh Bay 5k/10K | - | - |
| 11/10/18 | 5K | - | - |
| 11/03/18 | Malcolm Cup XC - Ballyclare | - | - |
| 10/28/18 | Pacin Jo at DCM2018 | 3:33:56 | 43.6 |
| 10/20/18 | Parkrun | 16:38 | 61.7 |
| 10/06/18 | Omagh 5 Miler | 28:07 | 60.1 |
| 09/23/18 | Belfast Half-Marathon | 1:17:13 | 60.8 |
| 09/01/18 | Great Torrent Run | - | - |
| 08/03/18 | Stanley Reid 5 Mile Classic | - | - |
| 07/28/18 | Derrytresk 10km | - | - |
| 07/15/18 | 10K | 35:55 | 58.9 |
| 06/29/18 | Keep Er Lit/Newell 10K Coalisland | 34:54 | 60.9 |
| 06/22/18 | Knockmanny 5K (2nd overall) | 16:36 | 61.9 |
| 06/08/18 | Knockmanny 5K Series | 16:36 | 61.9 |
| 05/26/18 | 5 mile Mor - PB | 27:44 | 61.0 |
| 05/22/18 | Maghera 10k | 34:42 | 61.3 |
| 05/12/18 | MUSA PARKRUN | 16:50 | 60.9 |
| 04/22/18 | London Marathon | 2:51:26 | 56.7 |
| 03/24/18 | WBay Half | 1:18:36 | 59.6 |
| 11/25/17 | Seeley Cup 10K | 34:26 | 61.9 |
| 10/29/17 | Dublin Marathon | 2:45:23 | 59.1 |
| 10/08/17 | Armagh 10 Miler | 56:48 | 62.1 |
| 09/17/17 | Belfast Half Marathon | 1:14:34 | 63.3 |
| 03/29/17 | Queen's 5K | 16:44 | 61.3 |
| 03/21/17 | Washingbay Green Run | 1:19:24 | 58.9 |
| 10/30/16 | Dublin Marathon | 2:51:00 | 56.9 |
| 08/28/16 | Moneymore 10k | 36:12 | 58.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/19 | Marathon | 2:41:09 | 61.0 |
| 09/17/17 | Half Marathon | 1:14:34 | 63.3 |
| 10/08/17 | 10Mi | 56:48 | 62.1 |
| 11/30/19 | 10K | 33:53 | 63.1 |
| 05/26/18 | 5Mi | 27:44 | 61.0 |
| 07/20/19 | 5K | 16:23 | 62.8 |
| 01/09/21 | 2Mi | 9:55 | 64.8 |
| 06/28/20 | 3K | 9:39 | 61.3 |
| 05/31/20 | 1Mi | 4:53 | 61.0 |
| 06/29/24 | 1500m | 4:45 | 57.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
4,016
AG Rank
313
Country Rank
72