Avatar

Binu Paulose

2539 in Ranking • 100 Races
149
AG Rank
3:05:29
26.2Mi
51.6
VDOT
Athlete Overview
Lives in NY, US
Age group M47
Nationality US

Coached by

Victoria Sekely

Victoria Sekely

Amy Sitar

Amy Sitar

(5)
V.O2 Certified

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
11/27/25 Garden City Turkey Trot 36:13 44.6
10/19/25 Des Moines Marathon 3:35:54 43.1
07/04/25 Iron Horse 4 Miler 27:06 47.6
06/22/25 Katie’s Run 5K 20:53 47.3
06/14/25 NYRR Queens 10K 43:55 46.6
05/31/25 Northport Mile 5:35 52.5
04/26/25 Kentucky Derby Marathon 3:46:48 40.6
03/02/25 Little Rock Marathon 3:51:57 39.5
01/18/25 SRC Run To The Brewery 1:11:48 47.4
10/26/24 Emerald Isle Marathon 3:42:47 41.5
09/28/24 Newport Half Marathon 1:41:26 44.4
09/08/24 NYRR Fifth Avenue Mile 5:48 50.3
07/28/24 NYRR Team Championships 34:04 47.9
06/23/24 Katie’s Run 5K 20:51 47.4
06/15/24 NYRR Queens 10K 43:53 46.6
06/01/24 Northport Downhill Mile 5:25 54.3
04/21/24 London Marathon 3:20:40 47.0
03/24/24 Philadelphia Love Run 1:39:29 45.4
02/18/24 PPTC Cherry Tree 10 Miler 1:11:51 47.3
01/27/24 Icebreaker Half Marathon 1:41:00 44.6
01/13/24 SRC 10 Mile Run To The Blue Point Brewery 1:10:24 48.5
11/25/23 Pelham 10K 44:53 45.4
10/15/23 AutisMile 5:50 50.0
09/10/23 Tunnel Light Marathon 3:30:07 44.5
07/16/23 Sri Chinmoy Half Marathon 1:40:42 44.8
06/17/23 NYRR Queens 10K 41:39 49.5
05/27/23 Spring Lake 5 Miler 33:52 48.3
05/20/23 RBC Brooklyn Half 1:32:06 49.6
04/16/23 Long Island Run 5K 20:39 48.0
03/12/23 Zydeco Marathon 3:38:50 42.4
01/14/23 SRC 10 Mile Run To The Blue Point Brewery 1:10:05 48.7
12/03/22 NYRR Ted Corbitt 15K 1:04:47 48.9
11/13/22 B.A.A. Half Marathon 1:34:49 48.0
10/23/22 Atlantic City Marathon 3:28:06 45.0
09/17/22 Cow Harbor 10K 44:29 45.9
07/30/22 Hip Hop Half Marathon 1:32:47 49.2
07/04/22 Independence Day 4 Mile race 26:08 49.7
06/18/22 NYRR Queens 10K 42:19 48.6
06/05/22 Bellerose Pride 5K Run 20:14 49.1
06/04/22 Northport Downhill Mile 5:25 54.3
05/14/22 5k 20:34 48.2
05/01/22 Broad Street Run 1:07:20 51.0
03/05/22 Myrtle Beach Marathon 3:36:57 42.8
01/15/22 10 Mile Run to the Blue Point Brewery 1:12:34 46.8
12/12/21 QDR Half Marathon 1:38:40 45.8
11/25/21 Turkey Trot 35:00 46.4
10/31/21 Run To The GSB Brewery! 52:36 44.5
10/30/21 5K 21:18 46.3
10/03/21 Blues Cruise 50K - -
09/26/21 Bronx 10 Miler 1:17:39 43.3
07/11/21 Hustle Half Marathon 2:02:40 35.5
06/27/21 Ice Pop 5M 44:17 35.2
06/13/21 GLIRC 25K Run 2:50:03 29.8
05/23/21 Atalanta Half Marathon 2:23:18 29.5
01/18/20 10 Mile Run to the Blue Point Brewery 1:26:42 38.0
09/08/19 Racefaster Half Marathon 1:44:31 42.9
07/04/19 Peachtree 10K - -
06/15/19 Queens 10K 46:36 43.5
05/04/19 Wisconsin Marathon 3:53:26 39.2
04/20/19 Run As One 4M 28:31 44.9
04/07/19 Cherry Blossom 10 Miler 1:16:32 44.0
03/23/19 Sleepy Hollow Half Marathon 1:46:53 41.8
03/03/19 Washington Heights 5K 22:28 43.5
01/19/19 10 Mile Run to thr Brewery 1:22:39 40.2
12/15/18 Jacksonville Marathon 3:51:02 39.7
09/08/18 BIH 1:44:23 42.9
09/07/18 BIH 5K 21:38 45.4
09/02/18 Forest Park 10 Miler 1:18:51 42.5
07/28/18 RunRevel Mt. Hood Marathon 3:41:54 41.7
06/16/18 Queens 10K 45:02 45.2
05/20/18 Port Jeff 15K 1:14:53 41.3
05/06/18 Broad Street Run 1:14:48 45.2
04/08/18 Boomer’s 4 Mile Race 28:21 45.2
03/03/18 26.2Mi 3:40:41 41.9
03/03/18 Snickers Albany GA Marathon 3:40:41 42.0
02/04/18 Gridiron 4 Miler 29:41 42.8
02/04/18 4Mi 29:41 42.8
01/21/18 Fred Lebow Manhattan Half 1:44:50 42.7
01/13/18 10 Mile Run to the Blue Point Brewery 1:22:05 40.6
11/18/17 Queens Half Marathon 1:47:28 41.5
10/15/17 Columbus Marathon 3:49:53 39.9
10/01/17 Wineglass Half Marathon 1:41:18 44.5
09/17/17 Newport Liberty Half Marathon 1:45:11 42.5
09/09/17 Bird-in-Hand Half Marathon 1:46:35 41.9
09/08/17 Bird in Hand 5K 22:38 43.1
08/13/17 Dirty Sock 10K 47:20 42.7
07/17/17 Brooklyn R-U-N 5k 22:43 42.9
07/16/17 Heart & Sole 5K 23:18 41.6
07/09/17 Boilermaker 15K 1:12:03 43.2
06/25/17 Achilles 4 Mile Race 28:44 44.5
06/18/17 Harlem Miler 5:59 48.6
06/04/17 NYRR Retro 5 Miler 36:50 43.7
05/20/17 Brooklyn Half Marathon 1:44:30 42.9
05/07/17 Philly Broad Street Run 1:17:06 43.6
04/23/17 Coastal Delaware Marathon 3:51:59 39.5
04/08/17 Garden Spot Village Half Marathon 1:58:33 37.0
03/25/17 Sleepy Hollow Half Marathon 1:48:26 41.1
03/12/17 Celebrate Life 1/2 Marathon 1:55:20 38.2
02/05/17 NYRR Gridiron 4 Miler 30:29 41.5
01/14/17 10 Mile Run to the Brewery 1:24:23 39.3
View allArrow
Show lessArrow

Upcoming Races

Date Event Projected Time
01/17/26 SRC 10 Mile Run To Moriches Field Brewery 1:15:40
03/21/26 Asheville Half Marathon 1:41:04
04/26/26 Big Sur Marathon 3:29:52

Personal Records

Date Event Result VDOT
04/17/06 26.2Mi 3:05:29 51.6
06/13/21 25K 2:50:03 29.8
05/20/23 Half Marathon 1:32:06 49.6
05/01/22 10Mi 1:07:20 51.0
12/03/22 15K 1:04:47 48.9
06/17/23 10K 41:39 49.5
05/27/23 5Mi 33:52 48.3
06/05/22 5K 20:14 49.1
06/04/22 1Mi 5:25 54.3
View allArrow
Show lessArrow
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile 85%
Overall V.O2 Rank 2,539
AG Rank 149
Country Rank 1,503