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Cara Manfredi

19 Races
-
AG Rank
21:11
5K
46.6
VDOT

Athlete Overview

Lives in US
Age group W32
Nationality US
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
10/14/23 Hartford 1:43:00 43.6
09/04/23 New Haven 20k - -
06/18/23 Branford Road Race 38:06 42.0
03/19/23 New Bedford Half Marathon 1:39:07 45.6
03/05/23 Shamrock 5k 21:11 46.6
11/13/22 BAA Half 1:42:08 44.0
10/08/22 Hartford half 1:42:41 43.8
06/19/22 Branford Road Race 39:51 39.9
03/26/22 Rock n' Roll DC 22:56 42.4
06/05/21 UConn Health Half 1:43:07 43.5
11/23/19 Philly Half 1:46:14 42.1
10/12/19 Hartford 1:40:50 44.7
08/25/19 Old Wethersfield 46:16 43.8
05/05/19 Providence 3:48:46 40.2
10/13/18 Hartford 1:38:18 46.0
08/26/18 Old Wethersfield 48:31 41.4
03/26/17 Syracuse Half 1:37:29 46.5
10/08/16 Hartford 3:43:07 41.4
05/29/16 Vermont City Marathon - -
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Personal Records

Date Event Result VDOT
10/08/16 Marathon 3:43:07 41.4
03/26/17 Half Marathon 1:37:29 46.5
08/25/19 10K 46:16 43.8
06/18/23 5Mi 38:06 42.0
03/05/23 5K 21:11 46.6
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -