-
AG Rank
1:31:17
Half Marathon
50.1
VDOT
Bio
GB
M7
GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/01/25 | NYD Park Run | - | - |
| 12/07/24 | 5k PARK RUN | 22:30 | 43.4 |
| 11/10/24 | Stebbing 10 Mile Race | - | - |
| 11/02/24 | Parkrun | 21:57 | 44.7 |
| 10/13/24 | Chelmsford Half Marathon | 1:40:10 | 45.0 |
| 10/05/24 | Park Run | 21:58 | 44.6 |
| 09/07/24 | Parkrun | 21:26 | 45.9 |
| 08/17/24 | Parkrun | 22:18 | 43.8 |
| 07/27/24 | Parkrun | 21:27 | 45.9 |
| 07/08/24 | Parkrun | 22:51 | 42.6 |
| 06/09/24 | Southend Half Marathon | 1:44:15 | 43.0 |
| 06/01/24 | Parkrun | 21:59 | 44.6 |
| 05/02/24 | Vicky Park 5k | 24:48 | 44.8 |
| 04/27/24 | Parkrun | 21:31 | 45.7 |
| 04/14/24 | Little Bromley 10k | 44:53 | 45.4 |
| 04/06/24 | Parkrun | 22:20 | 43.8 |
| 03/23/24 | Parkrun | 22:10 | 44.1 |
| 02/25/24 | Victoria Park 10k | 46:26 | 43.6 |
| 02/17/24 | Parkrun | 22:45 | 42.8 |
| 01/27/24 | Parkrun | 23:45 | 40.7 |
| 01/01/24 | 5k Time Trail | 23:49 | 40.6 |
| 12/09/23 | Park Run | 24:01 | 40.2 |
| 10/15/23 | Oxford Half Marathon | - | - |
| 08/26/23 | Park Run (sub 22.00) | - | - |
| 07/29/23 | Park Run (sub 23 Mins) | 22:53 | 42.5 |
| 07/08/23 | Park Run (sub 24) | 24:24 | 39.4 |
| 06/17/23 | Parkrun | 24:36 | 39.0 |
| 12/10/22 | Park Run | 22:26 | 43.5 |
| 10/08/22 | Southend Parkrun | - | - |
| 09/18/22 | Southend 10k | 49:16 | 40.7 |
| 08/12/22 | Friday Night 5k | 21:58 | 44.6 |
| 03/06/22 | Cambridge Half Marathon | - | - |
| 02/19/22 | 100th Parkrun - JOG EASY | 20:24 | 48.7 |
| 02/06/22 | Dorney Lake Half Marathon | - | - |
| 01/22/22 | 5K TT | 20:39 | 48.0 |
| 01/01/22 | 5K TT | 20:51 | 47.4 |
| 12/18/21 | 5K | 20:59 | 47.1 |
| 11/27/21 | Parkrun | 21:03 | 46.9 |
| 11/07/21 | Billericay 10k | 42:10 | 48.8 |
| 10/09/21 | Time trial | 20:56 | 47.2 |
| 09/11/21 | Southend Parkrun | 20:48 | 47.6 |
| 08/14/21 | Parkrun | - | - |
| 07/18/21 | Felstead 10k | 43:30 | 47.1 |
| 05/23/21 | 10k Race | 43:35 | 47.0 |
| 04/24/21 | 5k TT | 20:10 | 49.3 |
| 03/27/21 | 5k TT | 20:14 | 49.1 |
| 01/23/21 | 5k time trial | 21:27 | 45.9 |
| 05/11/19 | Ipswich 5k | - | - |
| 03/03/19 | Cambridge half marathon | - | - |
| 11/04/18 | billericay 10k | - | - |
| 10/20/18 | billericay parkrun | - | - |
| 10/14/18 | royal parks half marathon | - | - |
| 10/07/18 | Southend 10k | - | - |
| 09/22/18 | basildon parkrun | - | - |
| 09/08/18 | billericary parkrun | - | - |
| 08/25/18 | hadleigh parkrun | - | - |
| 08/11/18 | parkrun | - | - |
| 07/28/18 | Southend park run 19 mins | 21:00 | 47.0 |
| 07/06/18 | Bentley 5 miler | - | - |
| 06/27/18 | flyers 5k handicap race | - | - |
| 06/23/18 | Southend parkrun sub 20 mins | 20:08 | 49.4 |
| 06/09/18 | Southend Park Run | - | - |
| 06/07/18 | Battersea park 5k | - | - |
| 05/28/18 | Hatfield broadoak 10k | - | - |
| 04/22/18 | London Marathon | - | - |
| 04/05/18 | assembly league | - | - |
| 02/28/18 | flyers 5k handicap | - | - |
| 01/24/18 | flyers handicap 5k | - | - |
| 12/23/17 | Southend park run | - | - |
| 11/19/17 | Chelmsford 10k | 39:20 | 53.0 |
| 11/12/17 | stebbing 10 miler | 1:06:50 | 51.5 |
| 11/11/17 | maldon park run | - | - |
| 11/05/17 | Billericay 10 K | - | - |
| 10/28/17 | hadliegh parkrun | - | - |
| 10/01/17 | Southend 10k | - | - |
| 09/09/17 | Southend park run | - | - |
| 08/18/17 | Ispwich 5k | - | - |
| 08/12/17 | Park Run | - | - |
| 07/15/17 | Southend Park Run | 19:20 | 51.8 |
| 07/09/17 | southend half marathon | 1:32:17 | 49.5 |
| 06/25/17 | horndon on hill 10k | - | - |
| 06/10/17 | southend park run | - | - |
| 05/14/17 | Great Baddow 10 miler | - | - |
| 05/06/17 | park run | - | - |
| 05/01/17 | Witham 5 | - | - |
| 04/27/17 | 5K | - | - |
| 04/15/17 | southend park run | 18:49 | 53.5 |
| 04/06/17 | Assembley League | - | - |
| 04/02/17 | Braintree 5 Miler | - | - |
| 03/25/17 | southend park run | - | - |
| 03/11/17 | Southend Park Run | - | - |
| 02/26/17 | headcorn half marathon | - | - |
| 02/11/17 | Southend Park Run | - | - |
| 02/05/17 | ashford 10k | 1:31:17 | 50.1 |
| 01/21/17 | Park Run | - | - |
| 01/01/17 | Park Run | - | - |
| 01/01/17 | 5K | 20:13 | 49.2 |
| 10/02/16 | Southend 10k | - | - |
| 08/13/16 | Park Run | - | - |
| 07/14/16 | 5K | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/05/17 | Half Marathon | 1:31:17 | 50.1 |
| 11/12/17 | 10Mi | 1:06:50 | 51.5 |
| 11/19/17 | 10K | 39:20 | 53.0 |
| 04/15/17 | 5K | 18:49 | 53.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
5401
AG Rank
-
Country Rank
5401