623
AG Rank
22:58
5K
42.3
VDOT
Athlete Overview
Age group W40
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,218
AG Rank
623
Country Rank
3,079
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | D&L 1/2 | - | - |
| 10/26/25 | Fitzy’s 5k | 22:58 | 42.3 |
| 02/22/25 | Wilmington, NC Marathon | - | - |
| 11/10/24 | D&L Marathon | 4:08:02 | 36.4 |
| 09/15/24 | Philly 1/2 | 1:49:41 | 40.5 |
| 08/03/24 | MCW | - | - |
| 06/29/24 | Race street run | 1:17:39 | 39.4 |
| 06/05/24 | LVRR 5k | 24:32 | 39.2 |
| 11/12/23 | D&L 1/2 Marathon | 1:46:33 | 41.9 |
| 10/22/23 | Switch Back scamper | 47:23 | 42.6 |
| 09/09/23 | Bcl 5k | 24:40 | 38.9 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/10/24 | Marathon | 4:08:02 | 36.4 |
| 11/12/23 | Half Marathon | 1:46:33 | 41.9 |
| 10/22/23 | 10K | 47:23 | 42.6 |
| 10/26/25 | 5K | 22:58 | 42.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,218
AG Rank
623
Country Rank
3,079