8th
AG Rank
3:39:30
Marathon
42.2
VDOT
Bio
M65
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | Arc Run Grand Prix | 22:34 | 47.6 |
| 09/20/25 | Riot Run 5K | 20:20 | 48.9 |
| 07/04/25 | 4 On rhe Fourth | 26:48 | 48.3 |
| 06/21/25 | Vestal XX | 1:34:33 | 45.1 |
| 05/24/25 | Wineglass 8K | 33:23 | 48.7 |
| 05/10/25 | Right to Run | 19:34 | 48.2 |
| 01/18/25 | Hartshorne Masters Mile | 5:59 | 48.6 |
| 09/21/24 | Riot Run | 20:37 | 48.1 |
| 09/02/24 | Groton Labor Day 5K | 21:06 | 46.8 |
| 07/20/24 | FLRC Track Meet | 20:52 | 47.4 |
| 07/14/24 | Utica Boilermaker | 1:06:45 | 47.2 |
| 07/04/24 | 4 On The 4th | 27:48 | 46.2 |
| 05/25/24 | Wineglass 8K | 33:45 | 48.1 |
| 04/06/24 | Taste Fest 10K | 42:23 | 48.5 |
| 03/09/24 | Tipperary Hill Shamrock Run | 27:44 | 46.4 |
| 11/04/23 | Arc Grand Prix Watkins Glen | 22:18 | 47.8 |
| 07/22/23 | Trackapalooza | 5:57 | 48.9 |
| 07/01/23 | Chris’ Run 5K | 20:04 | 49.6 |
| 05/27/23 | Wineglass 8K | 32:53 | 49.6 |
| 05/20/23 | Arizona Sunrise Series 5K | 20:53 | 47.3 |
| 04/02/23 | Skunk Cabbage 10K | 40:41 | 50.9 |
| 03/19/23 | St Patrick’s Day 10K | 40:19 | 51.5 |
| 01/21/23 | Hartshorne Masters Mile | 5:48 | 50.3 |
| 01/08/23 | Winter Chill #1 | 20:09 | 49.4 |
| 10/16/22 | Great NYS 10K | 41:31 | 49.7 |
| 10/02/22 | Wineglass Half Marathon | 1:34:13 | 48.3 |
| 09/24/22 | Riot Run | 19:50 | 50.3 |
| 09/06/22 | Groton Labor Day 5K | 20:56 | 47.2 |
| 08/27/22 | Lansing Lighthouse 5K | 20:00 | 49.8 |
| 07/10/22 | Utica Boilermaker | 1:04:30 | 49.2 |
| 06/16/22 | ESG (adjusted) | 20:12 | 49.2 |
| 05/28/22 | Wineglass 8K | 34:28 | 47.0 |
| 05/14/22 | NSGA 10K | 45:21 | 44.9 |
| 05/12/22 | NSGA 5K | 21:10 | 46.6 |
| 10/10/21 | Utica Boilermaker | 1:02:46 | 50.7 |
| 09/18/21 | St Patricks Day 10K | 41:28 | 49.8 |
| 09/06/21 | Groton Labor Day 5K | 20:22 | 48.8 |
| 08/28/21 | Lansing Lighthouse 5K | 19:44 | 50.6 |
| 07/17/21 | Fillmore 5K | 20:21 | 48.8 |
| 07/03/21 | Guthrie Heart And Sole 5K | 20:31 | 48.3 |
| 05/29/21 | Wineglass 8K | 32:55 | 49.6 |
| 09/07/20 | Virtual Boston Marathon | 4:29:14 | 33.0 |
| 03/14/20 | St Patricks 4-Miler | 28:19 | 45.7 |
| 10/05/19 | CRC 5K | 19:36 | 51.0 |
| 09/02/19 | Groton Labor Day 5K | 20:21 | 48.8 |
| 08/24/19 | Lansing Lighthouse 5K | 19:45 | 50.5 |
| 08/18/19 | Dryden Run for the Pride | 21:52 | 41.4 |
| 06/30/19 | Mare Island 10K | 44:58 | 45.3 |
| 06/13/19 | Empire State Senior Gamrs | 22:03 | 44.4 |
| 05/25/19 | Glassfest 8K | 33:54 | 47.9 |
| 05/11/19 | May Day 5K | 19:22 | 51.7 |
| 04/07/19 | Cherry Blossom 10 Miler | 1:06:36 | 51.7 |
| 03/24/19 | Forks XV | 1:03:14 | 51.3 |
| 03/09/19 | St. Patrick 4 Miler | 24:56 | 52.5 |
| 01/19/19 | Hartshorne Masters Mile | 5:46 | 50.6 |
| 11/11/18 | Syracuse Half Marathon | 1:29:14 | 51.5 |
| 10/13/18 | CRC 5K | 19:54 | 50.1 |
| 10/07/18 | Chicago Marathon | 3:39:30 | 42.2 |
| 09/03/18 | Groton Labor Day 5K | 19:51 | 50.2 |
| 08/25/18 | Catharine Valley Half-Marathon | 1:31:55 | 49.7 |
| 07/04/18 | 4 on the 4th | 26:03 | 49.9 |
| 06/15/18 | Empire State Games 10K | 39:49 | 52.2 |
| 06/14/18 | Empire Senior Games 5K | 20:02 | 49.7 |
| 05/19/18 | Susan Komen 5K | 21:25 | 46.0 |
| 04/08/18 | Skunk Cabbage | 38:54 | 53.7 |
| 03/25/18 | Forks XV | 1:00:46 | 52.7 |
| 03/10/18 | St Patricks 4 Mile | 24:40 | 53.2 |
| 03/04/18 | FLRC Track meet | 5:30 | 53.4 |
| 01/20/18 | Hartshorne Masters Mile | 5:31 | 53.2 |
| 01/14/18 | FLRC Track Meet | 5:30 | 53.4 |
| 12/09/17 | It’s a Wonderful Run | 19:05 | 52.6 |
| 10/21/17 | CRC 5K - course was short | 18:15 | 53.1 |
| 09/16/17 | Lisa's Run | 18:44 | 53.8 |
| 09/04/17 | Groton Labor Day 5K | 19:28 | 51.4 |
| 08/27/17 | Run For the Pride 5K | 20:10 | 49.3 |
| 08/19/17 | Lansing Lighthouse 5K | 18:54 | 53.2 |
| 08/15/17 | FLRC Track Meet | 5:38 | 52.0 |
| 08/06/17 | Kelly LaBare 5K | 19:08 | 52.5 |
| 07/22/17 | Fillmore 5K | 19:16 | 52.0 |
| 07/18/17 | FLRC Track Meet | 5:46 | 50.6 |
| 07/15/17 | Ramp It Up 5K | 19:11 | 52.3 |
| 06/15/17 | Empire Senior Games 5K | 20:52 | 45.4 |
| 06/12/17 | National Senior Games 5K | 20:16 | 49.0 |
| 06/09/17 | National Senior Games | - | - |
| 05/20/17 | Susan Komen 5K | 18:47 | 53.6 |
| 05/13/17 | Trumansburg 5&5 | 18:37 | 54.2 |
| 05/06/17 | Run for the Rescues | 19:01 | 52.8 |
| 03/26/17 | Forks XV | 1:01:20 | 52.1 |
| 03/11/17 | St Patrick Day 4 Mile | 24:45 | 53.0 |
| 02/19/17 | FLRC February Track Meet | 5:29 | 53.6 |
| 01/21/17 | Hartshorne Masters Mile | 5:31 | 53.2 |
| 01/15/17 | FLRC January Track Meet | 5:32 | 53.0 |
| 12/31/16 | Upstate Holiday Classic | 5:29 | 53.6 |
| 11/12/16 | Returning Warrior | 31:53 | 51.8 |
| 09/24/16 | 5K | 19:15 | 52.1 |
| 08/07/16 | 5K | 18:49 | 53.5 |
| 08/07/16 | 5K | 18:49 | 53.5 |
| 03/26/16 | 13.1Mi | 1:28:43 | 51.8 |
| 01/24/16 | 1Mi | 5:33 | 52.8 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/07/18 | Marathon | 3:39:30 | 42.2 |
| 03/26/16 | 13.1Mi | 1:28:43 | 51.8 |
| 06/21/25 | 20K | 1:34:33 | 45.1 |
| 04/07/19 | 10Mi | 1:06:36 | 51.7 |
| 03/25/18 | 15K | 1:00:46 | 52.7 |
| 04/08/18 | 10K | 38:54 | 53.7 |
| 11/12/16 | 5Mi | 31:53 | 51.8 |
| 05/27/23 | 8K | 32:53 | 49.6 |
| 05/13/17 | 5K | 18:37 | 54.2 |
| 12/31/16 | 1Mi | 5:29 | 53.6 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
3892
AG Rank
8
Country Rank
3892