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AG Rank
18:18
5K
55.2
VDOT
Athlete Overview
Age group M37
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
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AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | Love Run-Philly Half | - | - |
| 05/15/22 | Soapstone Mountain 24k trail race | - | - |
| 09/06/21 | New Haven 20k | - | - |
| 07/18/21 | Cheshire 5k | 19:54 | 50.1 |
| 12/06/20 | CIM | - | - |
| 10/25/20 | 5K | 18:49 | 53.5 |
| 10/11/20 | McKirdy 10k | - | - |
| 08/23/20 | Old Wethersfield 10k | 40:22 | 51.4 |
| 06/27/20 | McKirdy Mile 4 | - | - |
| 05/02/20 | McKirdy Mile 1 | 5:24 | 54.5 |
| 03/01/20 | Shamrock n' Roll 5k | 18:40 | 54.0 |
| 01/01/20 | Frosty 5k | 19:13 | 52.2 |
| 11/24/19 | local hilly 5k | - | - |
| 09/29/19 | Berlin Marathon | - | - |
| 06/01/19 | 5K | - | - |
| 04/15/19 | Boston! | - | - |
| 12/09/18 | Christopher Martin's 5k | 18:18 | 55.2 |
| 10/07/18 | BAA Half with Jared | - | - |
| 09/29/18 | Rugged Maniac | - | - |
| 08/18/18 | Warrior Dash With Mom | - | - |
| 07/26/18 | Manchester Track Series | - | - |
| 07/19/18 | Manchester Track Series | 18:36 | 54.2 |
| 07/12/18 | 2Mi | 11:50 | 53.0 |
| 07/12/18 | Manchester Track Series | 5:22 | 54.9 |
| 07/05/18 | Manchester Track Series | 19:06 | 52.6 |
| 06/03/18 | Iron Horse Half Marathon | 1:25:19 | 54.2 |
| 04/29/18 | Cheshire Half Marathon | - | - |
| 02/04/18 | 12wks to Cheshire Half | - | - |
| 12/03/17 | CIM | - | - |
| 09/04/17 | New Haven 20k | 1:21:04 | 53.8 |
| 08/24/17 | 5k series | - | - |
| 07/10/17 | 8 weeks to New Haven 20k | - | - |
| 07/04/17 | Nashville 10k | 39:50 | 52.2 |
| 04/30/17 | NJ Marathon | 3:03:07 | 52.5 |
| 04/02/17 | Danbury Half | 1:27:10 | 52.9 |
| 02/19/17 | 10 weeks to NJM | - | - |
| 01/15/17 | 15 weeks to NJM | - | - |
| 01/01/17 | Frosty 5k | 19:49 | 50.3 |
| 11/06/16 | Marathon | 3:42:13 | 41.6 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/30/17 | Marathon | 3:03:07 | 52.5 |
| 06/03/18 | Half Marathon | 1:25:19 | 54.2 |
| 09/04/17 | 20K | 1:21:04 | 53.8 |
| 07/04/17 | 10K | 39:50 | 52.2 |
| 12/09/18 | 5K | 18:18 | 55.2 |
| 07/12/18 | 2Mi | 11:50 | 53.0 |
| 07/12/18 | 1Mi | 5:22 | 54.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
-
Country Rank
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