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AG Rank
39:00
5K
22.4
VDOT
Athlete Overview
Age group M53
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/11/21 | Runners Marathon of Reston | - | - |
| 10/05/19 | Potomac River Run Marathon | - | - |
| 09/16/18 | 2018 Navy-Air Force Half marathon | - | - |
| 09/17/17 | Navy-Air Force Half Marathon | - | - |
| 07/14/13 | 1.5Mi | 16:00 | 26.1 |
| 08/12/12 | 4Mi | 50:00 | 22.9 |
| 07/15/12 | 5K | 39:00 | 22.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/15/12 | 5K | 39:00 | 22.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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