-
AG Rank
21:00
6K
58.9
VDOT
Bio
AU
M30
AU
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/18/23 | Winter Strive | 2:04 | 64.7 |
| 05/21/23 | HBF run | 12:55 | 62.7 |
| 05/07/23 | Fremantle 5k Road Race | 18:09 | 55.8 |
| 03/31/23 | Last Strive | 0:50 | 80.9 |
| 03/04/23 | State Champs (Final) | 0:50 | 80.9 |
| 03/03/23 | States Heat 400m | 0:50 | 80.9 |
| 02/17/23 | Strive | 0:50 | 80.9 |
| 02/10/23 | Strive | 2:02 | 66.0 |
| 01/28/23 | Cooper Run Test | 12:00 | 54.2 |
| 01/20/23 | Strive (Pace) | 1:07 | 75.0 |
| 01/07/23 | 400m (Prep For 20th Jan As Pacer) | 0:52 | 77.1 |
| 09/11/22 | Bibra Lake Run | 21:00 | 58.9 |
| 05/01/22 | Gallipoli Run | 13:41 | 58.7 |
| 04/23/22 | 5km Parkrun | 17:08 | 59.6 |
| 03/02/22 | Strive Meet | 0:51 | 78.9 |
| 02/19/22 | State Champs | 0:50 | 80.9 |
| 02/11/22 | Strive | 0:50 | 80.9 |
| 01/28/22 | Strive | 0:50 | 80.9 |
| 01/14/22 | Strive | 1:57 | 69.3 |
| 12/11/21 | State Relays | 0:49 | 82.9 |
| 12/04/21 | UWA Big 6 | 0:36 | 84.3 |
| 11/19/21 | Strive | 0:50 | 80.9 |
| 11/05/21 | First Strive 2021 | 0:50 | 80.9 |
| 02/24/21 | State 5km Time Trial | 16:52 | 60.7 |
| 02/21/21 | State 800m | 1:56 | 70.0 |
| 10/09/20 | Strive | 4:20 | 64.0 |
| 07/25/20 | Training TT (2) - Camel Trail | 5:17 | 55.8 |
| 06/27/20 | Training TT - Camel Trail | 5:10 | 57.3 |
| 12/14/19 | State Relays | - | - |
| 11/29/19 | Strive | 2:11 | 60.7 |
| 11/23/19 | Strive | 4:23 | 63.2 |
| 10/20/19 | Strive - Program B | 4:28 | 61.8 |
| 10/11/19 | Strive | 2:06 | 63.5 |
| 09/15/19 | Bibra Lake Run | 21:05 | 58.6 |
| 06/29/19 | 5k Parkrun | 16:58 | 60.3 |
| 05/26/19 | AWA Short course XC | 14:12 | 56.3 |
| 04/27/19 | Parkrun | 17:59 | 56.4 |
| 03/13/19 | Last Strive | 1:59 | 68.0 |
| 03/03/19 | Bunbury gift 400m | 0:51 | 78.9 |
| 03/03/19 | Bunbury gift 120m | - | - |
| 02/17/19 | 800m | 1:58 | 68.6 |
| 02/15/19 | 1500m | 4:25 | 62.6 |
| 01/23/19 | Strive | - | - |
| 01/18/19 | Strive | 1:59 | 68.0 |
| 12/20/18 | Strive | 0:50 | 80.9 |
| 11/25/18 | Strive | 0:51 | 78.9 |
| 11/16/18 | Strive | 2:04 | 64.7 |
| 09/01/18 | Parkrun of Choice | 18:52 | 53.3 |
| 05/20/18 | WA State Short Course XC | 15:11 | 54.2 |
| 04/14/18 | parkrun time trial | 18:35 | 54.3 |
| 03/21/18 | bathers beach triathlon | 6:07 | 56.7 |
| 03/10/18 | Strive (final one of the summer) | 1:59 | 68.0 |
| 02/09/18 | Strive | - | - |
| 02/01/18 | Strive | 4:20 | 64.0 |
| 01/21/18 | WA State Track Champs | 1:56 | 70.0 |
| 01/20/18 | WA State Track Champs | 0:49 | 82.9 |
| 01/13/18 | 400m | 0:50 | 80.9 |
| 01/05/18 | Strive | 0:51 | 78.9 |
| 11/30/17 | Strive | 0:50 | 80.9 |
| 11/17/17 | Strive Comp | 0:49 | 82.9 |
| 11/10/17 | 800m | 1:55 | 70.8 |
| 11/03/17 | Strive Prog D | 0:49 | 82.9 |
| 10/20/17 | Strive | 0:23 | 88.2 |
| 10/15/17 | Strive Prog B | 0:51 | 78.9 |
| 10/06/17 | Strive Competition | 1:58 | 68.6 |
| 07/08/17 | Geographe Bay Parkrun - Bussleton | 18:30 | 54.6 |
| 05/20/17 | Parkrun | 19:22 | 51.7 |
| 04/23/17 | Gallipoli Run | 15:38 | 50.4 |
| 03/24/17 | Strive | 0:11 | 92.5 |
| 03/24/17 | Strive | 0:52 | 77.1 |
| 03/16/17 | Strive | 2:06 | 63.5 |
| 03/10/17 | Strive Comp | 0:51 | 78.9 |
| 03/02/17 | Strive 800m | 2:08 | 62.4 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/11/22 | 6K | 21:00 | 58.9 |
| 02/24/21 | 5K | 16:52 | 60.7 |
| 05/21/23 | 4K | 12:55 | 62.7 |
| 06/27/20 | 1Mi | 5:10 | 57.3 |
| 02/01/18 | 1500m | 4:20 | 64.0 |
| 11/10/17 | 800m | 1:55 | 70.8 |
View all
Show less
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-