59th
AG Rank
3:19:34
Marathon
47.4
VDOT
Bio
DE
W51
DE
Coached by
Adaptive Trainer
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/17/25 | Triathlon Allgäu | 1:42:40 | 43.8 |
| 08/03/25 | Triathlon | 46:00 | 44.1 |
| 06/15/25 | Triathlon Steinbeck | - | - |
| 05/25/25 | Triathlon Gütersloh | 22:17 | 43.9 |
| 04/27/25 | Marathon HAMBURG 2025 | 3:41:15 | 41.8 |
| 04/06/25 | HM BONN | 1:44:27 | 42.9 |
| 03/20/25 | Time Trial | - | - |
| 09/15/24 | 5k Triathlon Ratingen | 22:07 | 44.3 |
| 09/07/24 | TRIATHLON 5 K RUN | 22:16 | 43.9 |
| 09/01/24 | 10 K Triathlon Xanten | 47:00 | 43.0 |
| 08/18/24 | Triathlon ALLgÄU | 1:50:45 | 37.5 |
| 05/26/24 | Triathlon Olympic | 45:40 | 44.5 |
| 05/05/24 | Duathlon 5km, 20km, 5km | 45:00 | 45.3 |
| 03/21/24 | Time Trial | - | - |
| 08/10/23 | Time Trial | - | - |
| 08/06/23 | Triathlon Sassenberg | 48:00 | 42.0 |
| 05/30/20 | Ks sportsworld HM | 1:29:55 | 51.0 |
| 05/16/20 | KS Sportsworld 10k | 40:25 | 51.3 |
| 05/02/20 | KS Sportsworld 5k | 19:43 | 50.6 |
| 12/31/19 | Silvesterlauf 2019 | 20:50 | 47.5 |
| 04/07/19 | Halbmarathon Bonn 2019 | 1:31:37 | 49.9 |
| 02/03/19 | Insellauf Königswinter 2019 | 1:04:41 | 49.0 |
| 12/31/18 | Sylvesterlauf 2018 | 20:23 | 48.7 |
| 10/28/18 | Marathon Frankfurt | 3:19:34 | 47.4 |
| 09/16/18 | Hamburg Airportrace | 1:09:07 | 49.5 |
| 04/08/18 | Wilhelmsburger Insellauf | - | - |
| 02/04/18 | Insellauf | - | - |
| 12/31/17 | Sylvesterlauf | - | - |
| 12/10/17 | Siebengebirgs Halbmarathon | - | - |
| 12/03/17 | Mondorfer Lauf | - | - |
| 10/29/17 | Marathon München | - | - |
| 09/09/17 | 5K | 20:05 | 49.6 |
| 09/03/17 | Xanten Triathlon olympic | - | - |
| 08/05/17 | Sassenberg Triathlon olympic | - | - |
| 07/16/17 | Verl Triathlon olympic | 20:45 | 47.7 |
| 06/11/17 | Harsewinkel Triathlon Sprint | 20:43 | 47.8 |
| 06/04/17 | Siegburg Triathlon | 23:34 | 46.2 |
| 04/09/17 | Wilhelmsburger Insellauf | 1:36:07 | 47.2 |
| 03/19/17 | Halbmarathon Königsforst | 1:37:02 | 46.7 |
| 02/05/17 | Insellauf | 1:06:55 | 47.1 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/28/18 | Marathon | 3:19:34 | 47.4 |
| 05/30/20 | Half Marathon | 1:29:55 | 51.0 |
| 08/18/24 | 20K | 1:50:45 | 37.5 |
| 09/16/18 | 10Mi | 1:09:07 | 49.5 |
| 02/03/19 | 15K | 1:04:41 | 49.0 |
| 05/16/20 | 10K | 40:25 | 51.3 |
| 05/02/20 | 5K | 19:43 | 50.6 |
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Current VDOT
1
Last 30 days
1
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
2428
AG Rank
59
Country Rank
2428