45th
AG Rank
3:16:15
26.2Mi
48.3
VDOT
Bio
Baltimore, MD, US
M62
Baltimore, MD, US
Coached by
Adaptive Trainer
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/24/25 | Annapolis 10 Mile | 1:20:21 | 41.6 |
| 08/16/25 | Dreaded Druid Hills | 50:02 | 40.0 |
| 07/04/25 | Arbutus Firecracker 10k | 47:49 | 42.2 |
| 06/07/25 | Baltimore 10 Mile | 1:17:30 | 43.4 |
| 05/31/25 | Twilight 5000 | 22:20 | 43.8 |
| 05/04/25 | Frederick Half Marathon | 1:44:39 | 42.8 |
| 04/21/25 | Boston Marathon | 3:40:34 | 42.0 |
| 04/06/25 | Cherry Blossom 10 Mile | 1:14:18 | 45.5 |
| 02/23/25 | RRCA 10 Mile Challenge | 1:16:13 | 44.2 |
| 02/02/25 | Cupids Crush 5 Mile | 37:04 | 43.4 |
| 12/14/24 | Celtic Solstice 5 Miler | 36:35 | 44.1 |
| 11/24/24 | Philadelphia Marathon 2025 | 4:08:52 | 36.3 |
| 09/21/24 | Susquehanna Half Marathon 2024 | 1:47:28 | 41.5 |
| 08/31/24 | Knight's Of Columbus 10k 2024 | 45:07 | 45.1 |
| 08/25/24 | Annapolis 10 Mile | 1:14:24 | 45.5 |
| 08/18/24 | Dreaded Druid 10k | 46:52 | 43.2 |
| 07/31/24 | Tracksmith Twilight 5000 | 20:40 | 47.9 |
| 07/20/24 | D.C. Crit 5k | 20:49 | 47.5 |
| 07/04/24 | Firecracker 10k 2024 | 47:07 | 42.9 |
| 06/01/24 | Baltimore 10 Miler 2024 | 1:11:43 | 47.6 |
| 05/19/24 | Rhode Island 5k | 22:39 | 43.0 |
| 05/05/24 | Frederick Half Marathon 2024 | 1:42:05 | 44.1 |
| 04/15/24 | Boston Marathon | 4:05:58 | 36.8 |
| 04/07/24 | Cherry Blossom 10 Mile 2024 | 1:18:27 | 43.4 |
| 02/25/24 | RRCA 10 Mile Challenge | 1:11:02 | 48.0 |
| 02/04/24 | Cupids Crush 5 Miler | 34:14 | 47.7 |
| 12/16/23 | Celtic Solstice 5 Miler 2023 | 34:00 | 48.1 |
| 12/10/23 | Homewood Holiday Hustle | 19:54 | 50.1 |
| 11/19/23 | Philadelphia Marathon | 3:30:11 | 44.5 |
| 10/01/23 | Food Market 10k | 44:40 | 45.7 |
| 08/27/23 | Annapolis 10 Mile | 1:11:38 | 47.5 |
| 08/12/23 | Dreaded Druid Hills 10k 2024 | 45:42 | 44.5 |
| 07/04/23 | Arbutus Firecracker 10k | 43:57 | 46.5 |
| 06/09/23 | Tracksmith Amateur Mile | 5:54 | 49.3 |
| 06/03/23 | Baltimore 10 Miler | 1:12:03 | 47.2 |
| 05/07/23 | Frederick Half Marathon | 1:37:20 | 46.6 |
| 04/17/23 | Boston Marathon | 3:35:18 | 43.2 |
| 04/02/23 | Cherry Blossom 10 Miler | - | - |
| 02/26/23 | RRCA Club Challenge 10 Mile | 1:13:43 | 45.9 |
| 02/05/23 | Cupid's Crush 5 Miler | 34:52 | 46.7 |
| 12/17/22 | Celtic Solstice 5 Mile | 36:16 | 44.5 |
| 11/12/22 | Richmond Marathon | 3:55:19 | 38.8 |
| 10/22/22 | Hart Miller Island Run | 39:07 | 44.3 |
| 10/15/22 | Baltimore Half Marathon | 1:45:15 | 42.5 |
| 08/28/22 | Annapolis 10 Mile | 1:20:18 | 41.6 |
| 07/04/22 | Arbutus Firecracker 10k | 48:26 | 41.5 |
| 05/28/22 | Bayshores Marathon | 3:36:31 | 42.9 |
| 05/01/22 | Frederick Half Marathon | 1:48:00 | 41.3 |
| 04/03/22 | Cherry Blossom 10 miler | 1:13:21 | 46.2 |
| 02/27/22 | RRCA 10 Mile Challenge 2022 | 1:14:24 | 45.5 |
| 12/11/21 | Celtic Solstice 2021 | 33:37 | 48.7 |
| 10/31/21 | Bay Bridge 10k | 41:55 | 48.8 |
| 10/09/21 | Baltimore Marathon 2021 | 3:35:52 | 43.1 |
| 09/12/21 | 2021 Cherry Blossom 10 Miler | 1:11:22 | 47.7 |
| 08/08/21 | Bel Air Town Run 5k | 20:53 | 47.3 |
| 07/03/21 | Arbutus Firecracker 10k | 45:25 | 44.8 |
| 10/19/19 | Baltimore Marathon | 3:48:51 | 40.2 |
| 08/31/19 | Ellicott City Friary 10k | - | - |
| 08/25/19 | Annapolis Ten mile | 1:16:05 | 44.3 |
| 06/01/19 | Baltimore 10 mile | 1:16:26 | 44.1 |
| 05/26/19 | Vermont City Marathon | 3:45:37 | 40.9 |
| 05/05/19 | Frederick Half Marathon | 1:48:36 | 41.0 |
| 04/07/19 | Cherry Blossom 10 mile | 1:17:45 | 43.2 |
| 02/24/19 | RRCA 10 mile challenge | 1:20:13 | 41.7 |
| 12/15/18 | Celtic Solstice 5 miler | 39:57 | 39.8 |
| 11/11/18 | Run through the Grapevine 8k | - | - |
| 11/10/18 | Annapolis Half Marathon | 1:45:10 | 42.6 |
| 10/28/18 | Cafe Gelato 10 miler | 1:19:57 | 39.7 |
| 10/20/18 | Baltimore Marathon | 3:57:47 | 38.3 |
| 08/25/18 | Dreaded Druid 10k | 49:37 | 40.4 |
| 08/19/18 | Annapolis 10 miler | 1:23:37 | 39.7 |
| 07/04/18 | Arbutus Firecracker 10k | 51:20 | 38.8 |
| 06/02/18 | Baltimore 10 miler | 1:24:24 | 39.3 |
| 05/13/18 | Cherry Pit 10 miler | 1:22:45 | 40.2 |
| 05/06/18 | Frederick half marathon | 1:46:59 | 41.7 |
| 04/29/18 | St Marys 10 mile | 1:16:15 | 43.1 |
| 04/22/18 | Columbia 10 mile | 1:19:33 | 41.1 |
| 04/21/18 | Port to Fort 6k | 26:57 | 43.9 |
| 04/15/18 | Clydes 10k | 48:25 | 41.5 |
| 04/14/18 | Sole of the City 10k | 48:28 | 41.5 |
| 04/08/18 | Cherry Blossom 10k | 1:19:57 | 41.8 |
| 02/25/18 | RRCA 10 mile challenge | 1:25:34 | 38.6 |
| 10/29/17 | Gelato 10 miler | - | - |
| 10/21/17 | Baltimore Marathon | 3:36:23 | 43.0 |
| 10/07/17 | Oktoberfest Frisco 5k | 21:10 | 46.6 |
| 09/02/17 | Ellicott city Labor Day 10k | - | - |
| 08/27/17 | Annapolis 10 mile | 1:16:16 | 44.2 |
| 08/19/17 | River Valley Ranch 10k | - | - |
| 07/04/17 | Arbutus Firecracker 10k | 46:45 | 43.3 |
| 06/03/17 | Baltimore 10 miler | 1:21:48 | 40.7 |
| 05/07/17 | Frederick Half Marathon | 1:55:32 | 38.1 |
| 04/22/17 | Port to Fort 6k | 27:27 | 43.0 |
| 04/02/17 | 10Mi | 1:26:08 | 38.3 |
| 03/12/17 | 5K | 24:32 | 39.2 |
| 07/31/15 | 15K | 1:07:46 | 46.4 |
| 05/04/14 | 13.1Mi | 1:35:27 | 47.6 |
| 10/10/99 | 26.2Mi | 3:16:15 | 48.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Philadelphia Marathon 2025 | 3:26:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/99 | 26.2Mi | 3:16:15 | 48.3 |
| 05/04/14 | 13.1Mi | 1:35:27 | 47.6 |
| 02/25/24 | 10Mi | 1:11:02 | 48.0 |
| 07/31/15 | 15K | 1:07:46 | 46.4 |
| 07/04/23 | 10K | 43:57 | 46.5 |
| 12/11/21 | 5Mi | 33:37 | 48.7 |
| 04/21/18 | 6K | 26:57 | 43.9 |
| 12/10/23 | 5K | 19:54 | 50.1 |
| 06/09/23 | 1Mi | 5:54 | 49.3 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
5079
AG Rank
45
Country Rank
5079