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AG Rank
3:19:56
Marathon
47.3
VDOT
Athlete Overview
Lives in
Age group M56
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/05/25 | Ka’eana Point Firecracker | - | - |
| 03/09/25 | Ekiden | - | - |
| 03/02/25 | King's Runner | - | - |
| 12/07/24 | Merrie Mile | - | - |
| 03/03/24 | King's Runner 10k | 42:29 | 48.4 |
| 12/10/23 | Honolulu Marathon | - | - |
| 10/22/23 | Readiness Series 30k (workout) | - | - |
| 10/01/23 | 25k | - | - |
| 09/03/23 | 20K | - | - |
| 08/13/23 | Tamanaha 15k | 1:07:59 | 46.3 |
| 04/16/23 | Hapalua | - | - |
| 03/05/23 | Kings Runner 10k | 44:37 | 45.7 |
| 02/20/23 | Great Aloha Run | - | - |
| 02/20/23 | Great Aloha Run | - | - |
| 02/04/23 | Pearl Harbor 10k | - | - |
| 01/08/23 | Bob and Ron 5K | 21:45 | 45.1 |
| 11/13/22 | Val Nolasco 1/2 M | 1:38:00 | 46.2 |
| 10/02/22 | 25K | - | - |
| 07/31/22 | Jack n Jill Marathon | - | - |
| 07/31/22 | Jack and Jill | 3:19:56 | 47.3 |
| 04/10/22 | Hapalua | 1:29:39 | 51.2 |
| 01/01/22 | Bosetti 10k | - | - |
| 12/12/21 | Honolulu Marathon | - | - |
| 11/07/21 | Val Nolasco 1/2 M | 1:32:37 | 49.3 |
| 04/10/21 | Hapalua 1/2 M virtual | - | - |
| 12/05/20 | Pearl Harbor 10k (includes Cooling Towel and Goodie bag) | - | - |
| 11/02/20 | Chad Miyamoto Memorial 5k "Sprint" | - | - |
| 03/01/20 | Kings Runner | - | - |
| 02/17/20 | Great Aloha Run | 52:00 | 53.5 |
| 01/25/20 | Pearl Harbor 10k | - | - |
| 12/08/19 | Marathon | - | - |
| 11/10/19 | Val Nolasco 1/2 M | - | - |
| 10/20/19 | 30k | - | - |
| 09/29/19 | 25k | - | - |
| 09/01/19 | Readiness Series 20K | - | - |
| 08/11/19 | Tamanaha 15k | 1:00:44 | 52.7 |
| 04/14/19 | Hapalua | - | - |
| 03/03/19 | Kings Runner 10k | - | - |
| 02/18/19 | Great Aloha Run | - | - |
| 02/03/19 | Faerber 10k | - | - |
| 01/20/19 | Chapson 8k | - | - |
| 01/06/19 | Bob & Ron's 5k | - | - |
| 12/09/18 | Honolulu Marathon | - | - |
| 11/11/18 | Val Nolasco 1/2 M | - | - |
| 10/21/18 | 30k | - | - |
| 09/02/18 | Readiness Series 20k | 1:25:46 | 50.5 |
| 08/12/18 | Norman Tamanaha 15k | 1:04:39 | 49.0 |
| 04/08/18 | Hapalua | - | - |
| 02/25/18 | Kailua 10 miler | - | - |
| 02/19/18 | Great Aloha Run | 53:27 | 51.8 |
| 02/04/18 | Faerber 10k | - | - |
| 12/10/17 | Honolulu Marathon | - | - |
| 11/12/17 | Val Nolasco 1/2 Marathon | - | - |
| 10/22/17 | Readiness Series 30k | - | - |
| 10/01/17 | Readiness Series 25k | - | - |
| 09/03/17 | Runner's HI 20k | - | - |
| 08/06/17 | Tamanaha 15k | - | - |
| 07/29/17 | Seabee 5k | - | - |
| 05/21/17 | Honolulu Ekiden | - | - |
| 05/13/17 | Pineapple 10K | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/31/22 | Marathon | 3:19:56 | 47.3 |
| 04/10/22 | Half Marathon | 1:29:39 | 51.2 |
| 09/02/18 | 20K | 1:25:46 | 50.5 |
| 08/11/19 | 15K | 1:00:44 | 52.7 |
| 03/03/24 | 10K | 42:29 | 48.4 |
| 01/08/23 | 5K | 21:45 | 45.1 |
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Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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