31st
AG Rank
4:57:33
Marathon
29.0
VDOT
Bio
M76
Coached by
Jonathan Lyau
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Val Nolasco 1/2 M | 2:13:28 | 32.1 |
| 09/28/25 | Kailua 1/2 M | - | - |
| 06/08/25 | Mango Days | - | - |
| 05/25/25 | Hibiscus 1/2 M | - | - |
| 04/13/25 | Hapalua | - | - |
| 03/02/25 | King's Runner | - | - |
| 02/17/25 | Great Aloha Run | - | - |
| 12/08/24 | Honolulu Marathon | 4:57:33 | 29.0 |
| 11/24/24 | 20K | - | - |
| 11/10/24 | Val Nolasco | - | - |
| 09/22/24 | Half Marathon | - | - |
| 08/11/24 | Tamanaha 15k | - | - |
| 06/30/24 | Coconut Chase | - | - |
| 05/26/24 | Hibiscus 1/2 M | - | - |
| 04/14/24 | Hapalua | - | - |
| 03/03/24 | King's Runner 10k | - | - |
| 02/19/24 | Great Aloha Run | - | - |
| 12/10/23 | Honolulu Marathon | - | - |
| 10/08/23 | Chicago Marathon | - | - |
| 09/03/23 | Readiness Series | - | - |
| 08/13/23 | Tamanaha 15K | 1:26:54 | 34.7 |
| 06/18/23 | Mango Days 5k | - | - |
| 05/28/23 | Hibiscus 1/2 M | - | - |
| 04/16/23 | Hapalua | - | - |
| 03/05/23 | King's Runner 10k | - | - |
| 02/20/23 | Great Aloha Run | - | - |
| 11/13/22 | Val Nolasco | - | - |
| 10/23/22 | 30k | - | - |
| 10/02/22 | 25k | - | - |
| 09/04/22 | Marathon Readiness 20k | 1:45:44 | 39.6 |
| 04/10/22 | Hapalua | - | - |
| 12/12/21 | Honolulu Marathon | - | - |
| 11/03/19 | New York City Marathon | - | - |
| 09/29/19 | 25K | - | - |
| 09/01/19 | Readiness Series 20K | - | - |
| 08/11/19 | Tamanaha 15k | - | - |
| 05/26/19 | Hibiscus 1/2 M ?? | - | - |
| 04/15/19 | Boston Marathon | - | - |
| 02/18/19 | Great Aloha Run | - | - |
| 12/16/18 | Marathon | - | - |
| 11/11/18 | Val Nolasco 1/2 M | - | - |
| 09/30/18 | 25k Marathon Readiness Series | - | - |
| 09/02/18 | Readiness Series 20k | 1:47:11 | 38.9 |
| 08/12/18 | Norman Tamanaha 15k | - | - |
| 04/16/18 | Boston Marathon | - | - |
| 03/04/18 | Kings Runner 10k | - | - |
| 02/25/18 | Kailua 10 miler | - | - |
| 02/19/18 | Great Aloha Run | - | - |
| 02/04/18 | Faerber 10k | - | - |
| 01/21/18 | Chapson 8k | - | - |
| 01/07/18 | Bob and Ron's 5k | - | - |
| 12/03/17 | CIM | - | - |
| 11/12/17 | Val Nolasco 1/2 Marathon | - | - |
| 10/22/17 | Readiness Series 30k | - | - |
| 10/01/17 | 25k (Marathon Readiness Series) | - | - |
| 08/25/17 | Hood to Coast Relay | - | - |
| 08/06/17 | Tamanaha 15k | - | - |
| 05/28/17 | Hibiscus 1/2 M | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/08/24 | Marathon | 4:57:33 | 29.0 |
| 11/09/25 | Half Marathon | 2:13:28 | 32.1 |
| 09/04/22 | 20K | 1:45:44 | 39.6 |
| 08/13/23 | 15K | 1:26:54 | 34.7 |
Current VDOT
3.11
Last 30 days
3.11
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
8899
AG Rank
31
Country Rank
8899