17th
AG Rank
14:56
5K
70.0
VDOT
Athlete Overview
Lives in
Age group M54
Nationality
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/25 | Hexham Park Run | 17:36 | 57.8 |
| 08/25/23 | Mid Cheshire 5k 2023 | 16:03 | 65.2 |
| 02/04/23 | Blyth Parkrun | 16:20 | 63.1 |
| 08/29/19 | Mid Cheshire 5k | 14:56 | 70.0 |
| 04/26/19 | Mid Cheshire 5k | 15:04 | 69.2 |
| 08/15/18 | Quayside 5k | 15:35 | 67.7 |
| 06/09/18 | Blaydon race 2018 | 28:53 | 67.8 |
| 09/10/17 | GNR | - | - |
| 08/23/17 | Quayside 5k | - | - |
| 06/09/17 | Blaydon | 29:41 | 64.8 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/29/19 | 5K | 14:56 | 70.0 |
Current VDOT
0.4
Last 30 days
0.39
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
1280
AG Rank
17
Country Rank
1391