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AG Rank
4:20:00
Marathon
34.4
VDOT
Bio
M32
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/07/24 | Cherry Blossom 10 Miler | - | - |
| 03/03/24 | Washington Heights 5k | - | - |
| 02/08/24 | OBreeze 800 | - | - |
| 11/19/23 | Philly Marathon | 4:20:00 | 34.4 |
| 11/04/23 | Dash 5k | - | - |
| 10/08/23 | Si Half | 1:42:26 | 43.9 |
| 09/10/23 | 5th Ave Mile | 5:52 | 49.7 |
| 08/16/23 | Al Goldstein | - | - |
| 08/06/23 | Brooklyn Mile | 5:52 | 49.7 |
| 07/30/23 | Team Champs 5 Miler | 36:45 | 43.9 |
| 07/21/23 | Tom 5k | 24:55 | 38.5 |
| 07/19/23 | Al Goldstein 5k | 21:48 | 45.0 |
| 06/17/23 | Queens 10k | 46:57 | 43.1 |
| 06/09/23 | Tracksmith Amateur Mile | 5:52 | 49.7 |
| 06/04/23 | Gftc Relays | 6:10 | 47.0 |
| 05/20/23 | Brooklyn Half | 1:42:59 | 43.6 |
| 05/07/23 | Newport 5k | 22:10 | 44.1 |
| 04/09/23 | Easter 5k | - | - |
| 03/26/23 | Armory 800 | 2:43 | 47.5 |
| 03/26/23 | Armory Mile | 6:04 | 47.8 |
| 03/19/23 | NYC Half | 1:47:11 | 41.6 |
| 03/05/23 | Washington Heights 5K | 22:40 | 43.0 |
| 02/25/23 | Al Gordon | 30:03 | 42.2 |
| 01/07/23 | Joe k 10K | 50:01 | 40.0 |
| 11/26/22 | 5Mi | 36:01 | 44.9 |
| 11/24/22 | Turkey Trot 5 Miler | 35:57 | 45.0 |
| 10/09/22 | SI Half | 1:44:44 | 42.8 |
| 10/08/22 | Half Marathon | 1:46:19 | 42.0 |
| 09/11/22 | 5th Ave Mile | 5:51 | 49.8 |
| 06/18/22 | 6.3Mi | 48:50 | 41.7 |
| 05/25/22 | 5K | 21:47 | 45.1 |
| 05/01/22 | 3.1Mi | 22:48 | 42.6 |
| 04/24/22 | 13.4Mi | 1:53:31 | 39.9 |
| 04/21/22 | NBR 1 Mile | 6:06 | 47.5 |
| 02/26/22 | Al Gordon | - | - |
| 02/13/22 | Gridiorn 4 Mile | 30:38 | 41.2 |
| 12/12/21 | Los Sures Mile | - | - |
| 11/25/21 | PPTC Turkey Trot | 39:26 | 40.4 |
| 11/24/21 | Turkey 5k | 22:58 | 42.3 |
| 11/13/21 | Trials Of Miles 8k | 45:00 | 34.3 |
| 11/07/21 | Nyc Marathon | 4:59:00 | 28.8 |
| 09/26/21 | Bronx 10 | 1:26:47 | 38.0 |
| 09/12/21 | 1Mi | 6:15 | 46.3 |
| 08/08/21 | The Brooklyn Mile | 6:56 | 41.2 |
| 04/03/21 | 10K | - | - |
| 03/20/21 | 2Mi | - | - |
| 01/30/21 | 1Mi | - | - |
| 01/02/21 | 10K | - | - |
| 12/19/20 | 2Mi | - | - |
| 11/22/20 | Fortitude Team Challenge | - | - |
| 11/01/20 | 1Mi | 6:49 | 42.0 |
| 10/03/20 | 5K | 23:59 | 40.2 |
| 10/03/20 | 4Mi | - | - |
| 09/20/20 | 800m | 3:04 | 41.0 |
| 08/30/20 | Wellness 1 Mile | 6:47 | 42.2 |
| 07/04/20 | Forth of July 5k | 25:17 | 37.8 |
| 06/28/20 | 1Mi | 7:20 | 38.7 |
| 06/21/20 | 1Mi | 6:38 | 43.3 |
| 06/19/20 | 1Mi | 6:38 | 43.3 |
| 05/17/20 | 1Mi | - | - |
| 04/05/20 | 5K | - | - |
| 03/01/20 | 5K | 25:15 | 37.9 |
| 09/08/19 | 5th Ave Mile | 6:18 | 45.8 |
| 06/16/19 | Brooklyn Mile | 6:37 | 43.4 |
| 04/04/19 | Community Event: 1 Mile Time Trial | - | - |
| 03/03/19 | 3.1Mi | 25:06 | 38.6 |
| 09/09/18 | 1620.839975357056m | 6:40 | 43.4 |
| 08/22/18 | 3.1Mi | 26:53 | 35.5 |
| 08/19/18 | Brooklyn Mile | 6:41 | 42.9 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/19/23 | Marathon | 4:20:00 | 34.4 |
| 10/08/23 | Half Marathon | 1:42:26 | 43.9 |
| 09/26/21 | 10Mi | 1:26:47 | 38.0 |
| 06/17/23 | 10K | 46:57 | 43.1 |
| 11/24/22 | 5Mi | 35:57 | 45.0 |
| 05/25/22 | 5K | 21:47 | 45.1 |
| 09/11/22 | 1Mi | 5:51 | 49.8 |
| 09/20/20 | 800m | 3:04 | 41.0 |
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Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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