280
AG Rank
18:15
5K
55.4
VDOT
Athlete Overview
Lives in GB
Age group M34
Nationality GB
Current VDOT
0.3
Last 30 days
0.29
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,894
AG Rank
280
Country Rank
150
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/30/26 | WHUFC Track Night | 18:15 | 55.4 |
| 05/11/25 | Alderley Bypass 10k | 39:47 | 52.3 |
| 03/25/25 | 5k TT | 18:20 | 55.1 |
| 07/28/24 | 4k TT | 14:57 | 53.0 |
| 11/26/23 | Wilmslow 10k | 39:04 | 53.4 |
| 11/18/23 | 1 Mile TT | 5:29 | 53.6 |
| 10/15/23 | MCR Half | 1:28:21 | 52.1 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/15/23 | Half Marathon | 1:28:21 | 52.1 |
| 11/26/23 | 10K | 39:04 | 53.4 |
| 04/30/26 | 5K | 18:15 | 55.4 |
| 07/28/24 | 4K | 14:57 | 53.0 |
| 11/18/23 | 1Mi | 5:29 | 53.6 |
Current VDOT
0.3
Last 30 days
0.29
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,894
AG Rank
280
Country Rank
150