244th
AG Rank
1:35:58
Half Marathon
47.3
VDOT
Bio
M52
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Chalkwell Beach parkru | 21:47 | 45.1 |
| 10/05/25 | Southend 10K | 45:19 | 44.9 |
| 05/10/25 | Chalkwell Beach parkrun | 22:44 | 42.9 |
| 04/19/25 | Chalkwell Beach parkrun #199 | 22:52 | 42.6 |
| 05/18/24 | Test Track 10K | 43:25 | 47.2 |
| 03/17/24 | Colchester HM | 1:35:58 | 47.3 |
| 02/03/24 | Southend parkrun | 20:10 | 49.3 |
| 01/27/24 | Southend parkrun | 20:02 | 49.7 |
| 12/10/23 | Rudolph Run | 35:11 | 46.2 |
| 11/18/23 | Chalkwell Beach parkrun #122 | 21:43 | 45.2 |
| 09/02/23 | Mile Time Trial | 5:56 | 49.0 |
| 08/26/23 | Chalkwell Beach parkrun #110 | 20:22 | 48.8 |
| 07/29/23 | Chalkwell Beach parkrun #106 | 21:04 | 46.9 |
| 07/01/23 | 1 Mile Time Trial | 6:00 | 48.4 |
| 05/27/23 | 5K | 23:11 | 41.9 |
| 01/21/23 | Chalkwell Beach parkrun #79 | 21:51 | 44.9 |
| 12/31/22 | Chalkwell Beach parkrun #75 | 23:31 | 41.2 |
| 12/25/22 | Basildon parkrun | 23:34 | 41.1 |
| 10/29/22 | Norwich parkrun #570 | 21:58 | 44.6 |
| 05/04/22 | CPJ 5K Time Trial | 19:33 | 51.1 |
| 03/26/22 | Chalkwell Beach Parkrun #38 | 20:15 | 49.1 |
| 11/20/21 | Chalkwell Beach parkrun | 21:21 | 46.1 |
| 11/14/21 | Stebbing Remembrence Day 10 | 1:13:26 | 46.1 |
| 11/07/21 | Billericay 10K | 43:21 | 47.3 |
| 10/16/21 | Chalkwell Parkrun | 21:00 | 47.0 |
| 10/10/21 | Tiptree 10 | 1:11:32 | 47.6 |
| 07/24/21 | Chalkwell Parkrun | 21:51 | 44.9 |
| 06/19/21 | 1 Mile Time Trial | 6:37 | 43.1 |
| 04/03/21 | 10K Time trial | 45:51 | 44.3 |
| 02/27/21 | Inter-club 5k | 22:04 | 44.4 |
| 08/12/17 | 5K | 20:37 | 48.1 |
| 08/02/17 | CPJ 5K Time Trial | 21:00 | 47.0 |
| 07/09/17 | Southend HM | - | - |
| 07/05/17 | CPJ 5k | 21:23 | 46.1 |
| 07/02/17 | Brentwood 10k | 46:10 | 43.9 |
| 06/17/17 | Parkrun | - | - |
| 06/14/17 | Crown To Crown | 22:46 | 42.8 |
| 06/10/17 | Southend parkrun | 21:03 | 46.9 |
| 06/07/17 | CPJ 5k time trial | 21:22 | 46.1 |
| 05/29/17 | HBO 10k | 46:36 | 43.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/17/24 | Half Marathon | 1:35:58 | 47.3 |
| 10/10/21 | 10Mi | 1:11:32 | 47.6 |
| 11/07/21 | 10K | 43:21 | 47.3 |
| 12/10/23 | 5Mi | 35:11 | 46.2 |
| 05/04/22 | 5K | 19:33 | 51.1 |
| 09/02/23 | 1Mi | 5:56 | 49.0 |
| 06/19/21 | 1600m | 6:37 | 43.1 |
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Current VDOT
0.17
Last 30 days
0.17
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
5236
AG Rank
244
Country Rank
5236