SS

Stephen Seymour

4768 in Ranking • 31 Races
209
AG Rank
43:54
10K
46.6
VDOT

Athlete Overview

Lives in MF
Age group M50
Nationality MF

Coached by

John Reniewicki

John Reniewicki

(13)
V.O2 Certified
Current VDOT
4.0 Last 30 days
-3.99
0.0 Last 30 days

Summary

AG Percentile 71%
Overall V.O2 Rank 4,768
AG Rank 209
Country Rank 1

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Past Races

Date Event Result VDOT
05/03/26 Toronto Marathon 3:24:05 46.1
12/14/25 10K - -
12/07/25 10K - -
11/02/25 NYC MARATHON 3:34:20 43.5
09/28/25 5K - -
08/17/25 10K 43:54 46.6
07/13/25 5K - -
05/04/25 Half Marathon 1:32:51 49.2
04/20/25 10K - -
04/13/25 Trail Race - -
03/30/25 Triple Mini Triathlon - -
03/22/25 14km (Hilly course) - -
02/16/25 10K 42:30 48.4
02/09/25 Duathlon 32:23 46.7
12/28/24 10k Time Trial 42:40 48.2
12/15/24 Local 5k 20:23 48.7
11/03/24 TCS New York marathon 3:20:39 47.1
09/29/24 5K 19:59 49.9
04/26/20 Sxm 10km rave - -
04/26/20 10K - -
03/01/20 Bob - -
11/04/18 Tcs New York Marathon - -
05/06/18 1/2 Marathon Around The Lagoon Race 1:23:00 56.0
02/18/18 10K 38:22 54.5
11/05/17 TCS nyc 3:23:00 46.4
04/16/17 15K 1:02:30 51.0
04/16/17 15K 1:02:30 51.0
02/05/17 10K 40:02 51.9
12/08/16 10K 38:30 54.3
11/13/16 5K 19:47 50.4
10/09/16 10K 39:57 52.0
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Upcoming Races

Date Event Projected Time
11/01/26 NYC Marathon 3:24:11

Personal Records

Date Event Result VDOT
11/03/24 Marathon 3:20:39 47.1
05/06/18 Half Marathon 1:23:00 56.0
04/16/17 15K 1:02:30 51.0
02/18/18 10K 38:22 54.5
11/13/16 5K 19:47 50.4
Current VDOT
4.0 Last 30 days
-3.99
0.0 Last 30 days

Summary

AG Percentile 71%
Overall V.O2 Rank 4,768
AG Rank 209
Country Rank 1