-
AG Rank
21:30
5K
45.8
VDOT
Athlete Overview
Age group M53
Current VDOT
8.4
Last 30 days
-8.4
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/14/17 | 5K | 21:30 | 45.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/23/26 | Disney wine and dine 5k | 26:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/14/17 | 5K | 21:30 | 45.8 |
Current VDOT
8.4
Last 30 days
-8.4
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-