197
AG Rank
3:54:45
Marathon
38.9
VDOT
Athlete Overview
Age group W46
Coached by
Stephanie VandenBerg
Current VDOT
4.2
Last 30 days
4.16
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,008
AG Rank
197
Country Rank
11,155
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | Cape May 2 mile and 5 mile | 53:15 | 43.1 |
| 11/23/25 | Philly Marathon | 3:54:45 | 38.9 |
| 10/19/25 | AC half | 1:53:50 | 38.8 |
| 06/28/25 | Glacier Mountain Half | - | - |
| 10/27/24 | MCM | 3:48:36 | 40.2 |
| 03/23/24 | 17.75 | - | - |
| 11/05/23 | 50k | - | - |
| 10/08/23 | CHICAGO! | 3:32:09 | 44.0 |
| 06/17/23 | Cape May Point 5 Miler (5m+2m) | 51:17 | 45.0 |
| 06/10/23 | 1/2 Kraut Trail 13.1 | - | - |
| 05/06/23 | 15k | 1:23:03 | 36.6 |
| 04/17/23 | BOSTON! | 3:34:40 | 43.4 |
| 12/10/22 | Tuscon Marathon | 3:31:40 | 44.1 |
| 11/27/22 | Space Coast Marathon | 3:45:24 | 40.9 |
| 07/31/22 | Marathon | 3:24:54 | 45.9 |
| 04/23/22 | Deleware Marathon | 3:30:02 | 44.5 |
| 10/22/17 | Marine Corps Marathon | - | - |
| 07/30/17 | 3.1Mi | 23:40 | 41.2 |
| 04/23/17 | 13.1Mi | 1:45:33 | 42.3 |
| 04/23/17 | 13.1Mi | 1:45:33 | 42.3 |
| 04/22/17 | 5K | 23:38 | 40.9 |
| 04/22/17 | 10K | 47:40 | 42.3 |
| 10/23/16 | 26.2Mi | 3:34:06 | 43.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Newport Marathon | 3:35:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/31/22 | Marathon | 3:24:54 | 45.9 |
| 04/23/17 | 13.1Mi | 1:45:33 | 42.3 |
| 05/06/23 | 15K | 1:23:03 | 36.6 |
| 04/22/17 | 10K | 47:40 | 42.3 |
| 04/22/17 | 5K | 23:38 | 40.9 |
Current VDOT
4.2
Last 30 days
4.16
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,008
AG Rank
197
Country Rank
11,155