508
AG Rank
46:12
10K
43.9
VDOT
Athlete Overview
Age group M45
Coached by
Jack Polerecky - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,683
AG Rank
508
Country Rank
9,696
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | Heart Mini Marathon | 1:51:00 | 40.0 |
| 02/15/26 | Couple Shuffle 10k | 46:12 | 43.9 |
| 01/10/26 | Night Owl Trail Half | 2:42:00 | 25.4 |
| 12/06/25 | Artic Dash | 1:01:00 | 16.2 |
| 10/12/25 | Chicago Marathon | 4:21:24 | 34.1 |
| 05/04/25 | Flying Pig Half | 1:49:06 | 40.8 |
| 07/27/24 | Queen City 5k | - | - |
| 05/27/24 | Murph Workout | - | - |
| 05/05/24 | Flying Pig Half Marathon | - | - |
| 03/17/24 | AHA Mini Heart | 1:20:30 | 38.0 |
| 10/28/23 | Spook Sprint Half | - | - |
| 09/09/23 | Bite the Bullet 5-Miler | 42:53 | 36.6 |
| 05/13/23 | Forest Hills 5k | - | - |
| 05/06/23 | 5k TT | - | - |
| 03/19/23 | 15k Heart Mini | - | - |
| 10/08/22 | R2R2R — Round 2 | - | - |
| 08/14/22 | Little Miami 10k | - | - |
| 05/20/22 | Fort Knox Ragnar | - | - |
| 04/23/22 | Good Run Half Marathon | - | - |
| 03/12/22 | Run for the Green Trail | - | - |
| 03/06/22 | Gogginx 4x4x48 Challenge | - | - |
| 03/05/22 | Gogginx 4x4x48 Challenge | - | - |
| 03/04/22 | Gogginx 4x4x48 Challenge | - | - |
| 01/16/22 | Houston Marathon | - | - |
| 10/23/21 | Rim 2 Rim 2 Rim | - | - |
| 08/08/21 | Little Miami Half Marathon | - | - |
| 04/25/21 | 26.4Mi | - | - |
| 11/07/20 | 10K | - | - |
| 10/10/20 | 10k Time Trial | - | - |
| 09/19/20 | Fall Race Series - #1 - 5k | 20:58 | 47.1 |
| 08/22/20 | Indian Mud Run | - | - |
| 06/06/20 | McKirdy Mile 3 | - | - |
| 05/17/20 | McKirdy Mile 2 | 5:56 | 49.0 |
| 05/02/20 | McKirdy Mile Series | 5:57 | 48.9 |
| 04/19/20 | Virtual 5k | 21:17 | 46.3 |
| 04/04/20 | Rambling Runner Run Club Virtual 10k | 44:47 | 45.5 |
| 02/08/20 | Topo Trail Race | - | - |
| 01/04/20 | 13.8Mi | 2:46:39 | 26.3 |
| 12/14/19 | Topo Series Trail Race #1 | - | - |
| 11/28/19 | 6.3Mi | 49:33 | 41.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Donot Stop Half/10k | 1:36:38 |
| 05/03/26 | Flying Pig Half Marathon | 1:36:38 |
| 06/06/26 | Spartan 5k | 21:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 4:21:24 | 34.1 |
| 05/04/25 | Half Marathon | 1:49:06 | 40.8 |
| 03/17/24 | 15K | 1:20:30 | 38.0 |
| 04/04/20 | 10K | 44:47 | 45.5 |
| 09/09/23 | 5Mi | 42:53 | 36.6 |
| 12/06/25 | 6K | 1:01:00 | 16.2 |
| 09/19/20 | 5K | 20:58 | 47.1 |
| 05/17/20 | 1Mi | 5:56 | 49.0 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,683
AG Rank
508
Country Rank
9,696