-
AG Rank
43:10
10K
47.5
VDOT
Athlete Overview
Lives in
Age group W23
Nationality
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/13/24 | Battersea | 17:48 | 57.1 |
| 07/24/24 | BMC Tooting | 4:34 | 60.3 |
| 07/17/24 | HW Dave Clarke Miles | 5:04 | 58.5 |
| 07/10/24 | Watford | 2:13 | 59.7 |
| 06/12/24 | Watford Open | 2:14 | 59.1 |
| 06/08/24 | SEAA Champs (Final) | 2:13 | 59.7 |
| 06/01/24 | NAL | 1:00 | 64.8 |
| 06/01/24 | NAL - Portsmouth | 2:16 | 58.1 |
| 05/29/24 | Watford | 4:41 | 58.6 |
| 05/12/24 | Hampshire Champs | 2:13 | 59.7 |
| 05/01/24 | Brighton Open | 4:44 | 57.9 |
| 04/13/24 | South West Road Race Series | 18:15 | 55.4 |
| 03/27/24 | Coporate | 16:46 | 53.7 |
| 03/13/24 | Corporate | 16:14 | 55.8 |
| 02/04/24 | South of England Indoor Champs (Final) | 2:14 | 59.1 |
| 02/04/24 | South of England Indoor Champs (Heat) | 2:15 | 58.6 |
| 01/21/24 | London Indoor Games | 2:15 | 58.6 |
| 01/01/24 | Lee Valley Open Indoor Mee | 2:17 | 57.6 |
| 01/01/24 | Lee Valley Indoor Meet | 1:00 | 64.8 |
| 10/14/23 | Great South Run | 19:33 | 51.1 |
| 06/14/23 | Watford Open Meet | 2:14 | 59.1 |
| 06/03/23 | BMC Regional | 4:43 | 58.2 |
| 05/31/23 | Hercules Wimbledon Night of 1500m | 4:44 | 57.9 |
| 05/24/23 | Lakeside | 19:25 | 51.6 |
| 05/20/23 | SAL | 2:20 | 56.2 |
| 05/20/23 | SAL | 1:03 | 61.1 |
| 05/17/23 | Watford Open Meeting | 2:17 | 57.6 |
| 05/03/23 | BMC Regional | 4:51 | 56.4 |
| 04/26/23 | Lakeside | 19:10 | 52.3 |
| 04/07/23 | South West PB Series - Bristol | 18:36 | 54.2 |
| 03/29/23 | Chichester Corporate Challenge (3) | 16:48 | 53.6 |
| 03/15/23 | Chichester Corporate Challenge (2) | 16:33 | 54.5 |
| 03/01/23 | Corporate Challenge | 16:41 | 54.0 |
| 01/23/23 | Cooper Run Test | 12:00 | 51.8 |
| 12/03/22 | Parkrun | 20:20 | 48.9 |
| 05/04/22 | PB5K | 19:19 | 51.9 |
| 03/16/22 | Corporate Challenge | 16:42 | 54.0 |
| 03/13/22 | Varsity Match | 5:06 | 53.3 |
| 03/02/22 | Corporate Challenge | 16:44 | 53.8 |
| 02/06/22 | Goodwood PB5k | 19:44 | 50.6 |
| 07/07/21 | AFD Open Meet | 2:22 | 55.3 |
| 07/03/21 | NAL | 2:22 | 55.3 |
| 07/03/21 | NAL | 1:03 | 61.1 |
| 06/20/21 | Southern League Match | 2:24 | 54.4 |
| 06/20/21 | SAL | 1:03 | 61.1 |
| 06/06/21 | NAL - Portsmouth | 4:53 | 55.9 |
| 05/29/21 | BMC Millfield | 5:08 | 52.9 |
| 05/22/21 | Basingstoke 2Lap meet | 2:25 | 54.0 |
| 05/12/21 | PB5k | 19:29 | 51.4 |
| 05/02/21 | Worthing Open Meet | 5:04 | 53.7 |
| 11/29/20 | Lockvember Virtural challenge Race 3 | 19:38 | 48.7 |
| 11/21/20 | Lockvember Virtural challenge Race 2 | 12:22 | 50.4 |
| 11/13/20 | Lockvember Virtural challenge Race 1 | 5:42 | 51.3 |
| 07/11/20 | England Athletics Virtual Road Race Champs | 20:14 | 49.1 |
| 06/27/20 | TP Individual TT | 3:22 | 48.8 |
| 03/14/20 | English Schools XC | - | - |
| 03/11/20 | Corperate Challenge | 17:09 | 52.3 |
| 02/26/20 | Corporate Challenge | 17:00 | 52.9 |
| 02/01/20 | Schools Inter-Counties XC | - | - |
| 01/18/20 | Hampshire Schools XC Champs | - | - |
| 09/22/19 | SEAA Road Relays | 19:45 | 46.2 |
| 07/17/19 | Hampshire GP - Basingstoke | 2:25 | 54.0 |
| 06/26/19 | Watford Open | 5:04 | 53.7 |
| 06/15/19 | SAL - Portsmouth | 2:27 | 53.1 |
| 06/08/19 | Hampshire Schools | 5:00 | 54.5 |
| 06/02/19 | SEAA U20 Champs (Final) | 5:13 | 51.9 |
| 05/29/19 | BMC Regional - Brighton | 2:21 | 55.7 |
| 05/26/19 | YDL Upper - Winchester | 2:27 | 53.1 |
| 05/19/19 | SAL Swindon | 4:59 | 54.7 |
| 05/19/19 | SAL - Swindon | 2:25 | 54.0 |
| 05/11/19 | Hampshire County Track Champs - (Final) | 5:01 | 54.3 |
| 05/04/19 | BMC Millfield Meet | 11:16 | 51.4 |
| 04/22/19 | Guernsey Easter Festival of Running | 43:10 | 47.5 |
| 04/21/19 | Guernsey Easter Festival of Running | - | - |
| 04/20/19 | Guernsey Easter Festival of Running | - | - |
| 04/13/19 | SAL Match - Basingstoke | 5:06 | 53.3 |
| 03/27/19 | Corporate Challenge | 17:10 | 50.8 |
| 03/13/19 | Corporate Challenge | 17:15 | 50.5 |
| 02/27/19 | Corperate Challenge | 17:18 | 51.1 |
| 01/26/19 | SEAA XC Champs | - | - |
| 01/19/19 | Hampshire Schools XC Champs | - | - |
| 01/13/19 | Stubbington Green 10k | 43:19 | 47.3 |
| 01/05/19 | Hampshire XC Champs | 21:47 | 47.3 |
| 12/08/18 | SEAA Inter Counties XC | - | - |
| 11/10/18 | Hampshire XC League | - | - |
| 11/03/18 | National XC Relays | 9:49 | 48.0 |
| 10/13/18 | Hampshire XC League - Bournemouth | - | - |
| 10/06/18 | Nationals Road Relay | 14:59 | 50.9 |
| 09/23/18 | SEAA Road Relays | 11:58 | 50.0 |
| 08/22/18 | Watford Open | 4:59 | 54.7 |
| 08/15/18 | BMC Regional - Eltham | 2:23 | 54.8 |
| 08/12/18 | SEAA Champs (Final) - Lee Valley | 5:10 | 52.5 |
| 07/08/18 | U17 Inter-Counties | 11:24 | 50.7 |
| 07/01/18 | YDL Upper - Crawley | 2:29 | 52.3 |
| 06/27/18 | Watford Open Meet | 11:06 | 52.3 |
| 05/30/18 | BMC Regional Meet - Brighton | 4:56 | 55.3 |
| 05/27/18 | YDL Upper League - Kingston | 2:27 | 53.1 |
| 05/12/18 | Hampshire County Champs | 5:00 | 54.5 |
| 05/07/18 | May Day Track Meet | 5:35 | 52.5 |
| 04/29/18 | YDL Upper Track League | 5:02 | 54.1 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/22/19 | 10K | 43:10 | 47.5 |
| 09/13/24 | 5K | 17:48 | 57.1 |
| 11/21/20 | 2Mi | 12:22 | 50.4 |
| 06/27/18 | 3K | 11:06 | 52.3 |
| 07/17/24 | 1Mi | 5:04 | 58.5 |
| 07/24/24 | 1500m | 4:34 | 60.3 |
| 06/27/20 | 1000m | 3:22 | 48.8 |
| 05/12/24 | 800m | 2:13 | 59.7 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-