153
AG Rank
18:06
5K
56.0
VDOT
Athlete Overview
Lives in Carlisle, PA, US
Age group M40
Nationality US
Coached by
RR
Rose Rogers
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,740
AG Rank
153
Country Rank
1,127
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Carlisle Y Turkey Trot | 18:06 | 56.0 |
| 09/12/25 | Jack n Jill Marathon | 2:56:25 | 54.8 |
| 05/15/25 | Downtown Mile | 5:27 | 53.9 |
| 03/29/25 | McKirdy Micro Marathon | 3:02:23 | 52.7 |
| 05/16/24 | Carlisle Downtown Mile | - | - |
| 03/17/24 | Shamrock Marathon | 3:08:39 | 50.6 |
| 09/09/18 | 5th Avenue Mile - NYC | - | - |
| 08/25/18 | Ben and Tims Day 5k | - | - |
| 08/09/18 | West Chester Mile | 4:57 | 60.1 |
| 07/18/18 | Harrisburg Mile | 5:00 | 59.4 |
| 07/10/18 | Hagerstown All Comers Meet | 5:04 | 58.5 |
| 06/12/18 | Hagerstown Mile Series | 5:09 | 57.5 |
| 05/17/18 | Carlisle Downtown Mile | 5:07 | 57.9 |
| 04/21/18 | CVRTC Rail Trail 5k | 18:24 | 54.9 |
| 03/01/18 | Armory-Night at the Races | 5:03 | 58.7 |
| 02/11/18 | Slippery Rock All-Comers Meet 2 | 5:12 | 56.4 |
| 01/07/18 | Slippery Rock All Comers Meet 1 | 5:11 | 56.6 |
| 12/07/17 | Armory Track Night at the Races | 5:05 | 58.3 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/20/26 | Boston Marathon | 2:53:23 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/12/25 | Marathon | 2:56:25 | 54.8 |
| 11/27/25 | 5K | 18:06 | 56.0 |
| 08/09/18 | 1Mi | 4:57 | 60.1 |
| 01/07/18 | 1600m | 5:11 | 56.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,740
AG Rank
153
Country Rank
1,127