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AG Rank
22:31
5K
43.3
VDOT
Athlete Overview
Lives in St. John's, CA
Age group M46
Nationality CA
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Turkey Tea 10 Km | - | - |
| 09/13/26 | Uniform Services Various | - | - |
| 08/29/26 | Seahawks Xcountry 5 km | - | - |
| 08/09/26 | PRC figure 8 | - | - |
| 08/01/26 | Festival of Flight 5 and 10 Km | - | - |
| 07/12/26 | Mundy Pond 5 KM | - | - |
| 06/28/26 | Tely 10 | - | - |
| 06/14/26 | Crown and anchor Mews 8KM | - | - |
| 06/07/26 | Paradise 5 and Dime | - | - |
| 05/24/26 | ANE Mile | - | - |
| 05/23/26 | RUN From Away 5K,HM, M | - | - |
| 04/26/26 | Bp 5k | - | - |
| 09/07/25 | USR Half Marathon | 55:00 | 35.8 |
| 06/08/25 | Crown and Anchor Mews Memorial 8 KM | 42:59 | 36.2 |
| 11/11/23 | Run to Remember 11 KM | - | - |
| 10/15/23 | C2C | - | - |
| 10/01/23 | Turkey Tea 10 Km | - | - |
| 06/25/23 | Tely 10 | - | - |
| 06/11/23 | Mews 8KM | - | - |
| 10/08/22 | Tely 10 | - | - |
| 07/24/22 | Tely 10 | - | - |
| 11/11/20 | Run to Remember | - | - |
| 11/01/20 | Tely 10 | - | - |
| 10/18/20 | Cape to Cabot | - | - |
| 10/11/20 | Turkey Tea 10KM | - | - |
| 10/11/20 | Trapline Marathon Half and 10 | - | - |
| 09/20/20 | Paradise Five and Dime | - | - |
| 09/13/20 | Huffin' Puffin' | - | - |
| 08/09/20 | PRC Figure 8 | - | - |
| 07/26/20 | Tely Ten Mile | - | - |
| 07/26/20 | Tely 10 | - | - |
| 07/12/20 | Mews 8K | - | - |
| 06/20/20 | PRC Discovery Dash 5 and 10 Km | - | - |
| 06/14/20 | ANE 10km HM + HM Relay | - | - |
| 06/06/20 | Garnish 10 KM | - | - |
| 05/30/20 | ANE Mile Road Race | - | - |
| 05/10/20 | Nautilas Harbour Front 10 Km | - | - |
| 05/02/20 | 10K | 54:20 | 36.3 |
| 04/26/20 | Mundy Pond 5 KM | - | - |
| 04/17/20 | 5K | 23:32 | 41.1 |
| 04/03/20 | 5K | 22:31 | 43.3 |
| 11/11/19 | Run to Remember | - | - |
| 10/20/19 | Cape to Cabot | - | - |
| 10/13/19 | Trapline Marathon Half and 10 | - | - |
| 10/13/19 | Turkey Tea 10KM | - | - |
| 09/22/19 | Huffin' Puffin' | - | - |
| 09/15/19 | Paradise Five and Dime | - | - |
| 08/11/19 | PRC Figure 8 | - | - |
| 07/28/19 | Tely 10 | - | - |
| 07/28/19 | Tely Ten Mile | - | - |
| 07/21/19 | Carved By the sea 10 KM | - | - |
| 07/14/19 | Mews 8K | - | - |
| 06/22/19 | PRC Discovery Dash 5 and 10 Km | - | - |
| 06/16/19 | ANE 10km HM + HM Relay | - | - |
| 06/08/19 | Garnish 10 KM | - | - |
| 05/26/19 | ANE Mile Road Race | - | - |
| 05/12/19 | Nautilas Harbour Front 10 Km | - | - |
| 04/28/19 | Mundy Pond 5 KM | - | - |
| 10/07/18 | Turkey Tea 10 KM | - | - |
| 09/16/18 | Berlin Marathon | - | - |
| 07/22/18 | Tely 10 | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Trapline M. Hm, 10 Km, 5 km | 4:11:33 |
| 10/18/26 | C2C | 1:55:15 |
| 11/11/26 | Run to Remember 11 km | 1:00:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/02/20 | 10K | 54:20 | 36.3 |
| 06/08/25 | 8K | 42:59 | 36.2 |
| 04/03/20 | 5K | 22:31 | 43.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-