101
AG Rank
58:54
10K
33.0
VDOT
Athlete Overview
Age group W63
Coached by
Esther Atkins - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
7,318
AG Rank
101
Country Rank
10,046
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Jp Morgan Chase 4 Mile | 36:44 | 33.2 |
| 03/22/26 | garden state 10 miler | - | - |
| 01/10/26 | central park 10K | 58:54 | 33.0 |
| 01/01/22 | Hangover 5 K | 25:37 | 37.2 |
| 12/04/21 | Reindeer Run | 25:40 | 37.1 |
| 09/14/20 | Boston | - | - |
| 01/01/20 | Hangover | 25:39 | 37.2 |
| 12/07/19 | Rehoboth half | 1:50:25 | 40.2 |
| 03/31/19 | garden state 10 | - | - |
| 01/01/19 | hangover run | 25:50 | 36.8 |
| 12/08/18 | Rehoboth DE Marathon | 3:50:23 | 39.8 |
| 10/21/18 | Halloween Half | 1:51:43 | 39.7 |
| 04/16/18 | Boston! | - | - |
| 03/25/18 | Garden State 10mi | 1:20:49 | 41.3 |
| 02/05/18 | 10 weeks to Boston | - | - |
| 02/03/18 | penguin pace 5 K | 25:29 | 37.4 |
| 12/17/17 | Super Santa 5k | 25:48 | 36.9 |
| 12/10/17 | 5mi Bagel Run | - | - |
| 11/25/17 | Westfield Turkey Trot 5mi | 41:21 | 38.2 |
| 11/19/17 | Great Swamp Devil 5k | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Empire Half Marathon | 2:09:41 |
| 12/05/26 | Rehoboth Marathon | 4:26:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/08/18 | Marathon | 3:50:23 | 39.8 |
| 12/07/19 | Half Marathon | 1:50:25 | 40.2 |
| 03/25/18 | 10Mi | 1:20:49 | 41.3 |
| 01/10/26 | 10K | 58:54 | 33.0 |
| 11/25/17 | 5Mi | 41:21 | 38.2 |
| 02/03/18 | 5K | 25:29 | 37.4 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
7,318
AG Rank
101
Country Rank
10,046