20th
AG Rank
2:50:00
Marathon
57.3
VDOT
Bio
M57
Coached by
James McKirdy - McKirdy Trained
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Half Marathon | 1:27:12 | 52.9 |
| 10/04/25 | 5K | 18:16 | 55.4 |
| 09/07/25 | Boston or Bust Half Marathon | 1:23:47 | 55.4 |
| 06/28/25 | Helen Keller 1 Mile | 5:16 | 56.0 |
| 05/17/25 | Eagle 1Mile | 5:17 | 55.8 |
| 11/23/24 | Dam Bridge 10K | - | - |
| 10/26/24 | Helping Hands 1/2 | 1:28:16 | 52.1 |
| 07/04/24 | Freedom 1 mile | 5:29 | 53.6 |
| 06/29/24 | Keller 1 mile | 5:20 | 55.2 |
| 04/21/24 | London Marathon | 3:10:20 | 50.1 |
| 03/03/24 | Tokyo Marathon | 3:13:22 | 49.2 |
| 08/05/23 | Woodstock 5k | 18:15 | 55.4 |
| 07/08/23 | 1Mi | - | - |
| 07/04/23 | July 4th 1 mile | 5:22 | 54.9 |
| 06/17/23 | Hot to trot 5k | 18:45 | 53.7 |
| 01/07/23 | Dam Bridge 10k | 37:02 | 56.8 |
| 09/25/22 | Berlin Marathon | 3:07:00 | 51.2 |
| 06/25/22 | Helen Keller 1 mile | 5:20 | 55.2 |
| 06/24/22 | 1Mi | 5:20 | 55.2 |
| 05/29/22 | Paradise Island 5k | 17:41 | 57.5 |
| 05/07/22 | Coke 10k | 36:50 | 57.2 |
| 04/30/22 | Swampers 5K | 17:50 | 56.9 |
| 04/29/22 | 5K | 17:50 | 56.9 |
| 04/10/22 | Bridgestreet Half | 1:20:32 | 58.0 |
| 02/26/22 | Carnival Frolic Half | 1:21:49 | 56.9 |
| 10/30/21 | UCP Half Marathon | 1:21:22 | 57.3 |
| 10/29/21 | Half Marathon | 1:21:22 | 57.3 |
| 06/26/21 | Helen Keller 1 mile | 5:09 | 57.5 |
| 05/01/21 | Coke 10k | 36:27 | 57.9 |
| 04/17/21 | Super Hero Run | 5:09 | 57.5 |
| 03/27/21 | River City 5k | 17:48 | 57.1 |
| 02/27/21 | 5 mile effort | 29:10 | 57.5 |
| 01/31/21 | Big Beach Half Marathon | 1:22:01 | 56.7 |
| 11/21/20 | Skinny Turkey 5k | 17:55 | 56.6 |
| 11/14/20 | Fall Race Series #4 - 10k (November 14/15) | 37:22 | 56.3 |
| 09/19/20 | 5K | 19:38 | 50.9 |
| 09/19/20 | Marathon | 2:50:00 | 57.3 |
| 06/27/20 | final mckirdy mile | 4:58 | 59.9 |
| 06/06/20 | mckirdy mile 3! | 5:02 | 59.0 |
| 05/16/20 | McKirdy Mile #2 | 5:06 | 58.1 |
| 05/02/20 | #mckirdymile | 5:09 | 57.5 |
| 04/04/20 | 10k | 38:00 | 55.2 |
| 11/16/19 | Dam bridge 10k | 37:41 | 55.7 |
| 09/14/19 | Marathon | 3:03:00 | 52.5 |
| 07/04/19 | Independence Day 5k | 17:56 | 56.6 |
| 05/27/19 | Cotton Row Run | 39:50 | 52.2 |
| 04/27/19 | Swampers 5K | 18:08 | 55.8 |
| 04/06/19 | Chick Fil A 10k | 39:25 | 52.8 |
| 03/02/19 | Wine 10k | 38:49 | 53.8 |
| 11/03/18 | indy half | 1:25:39 | 54.0 |
| 07/04/18 | Independence Day 5k | 18:43 | 53.8 |
| 06/23/18 | Helen Keller 5 mile | 32:35 | 50.5 |
| 05/28/18 | Mercedes Cotton Row Run | 40:59 | 50.5 |
| 03/04/18 | New Orleans Rock and Roll Marathon | 3:36:38 | 42.9 |
| 10/21/17 | 5K | 19:25 | 51.6 |
| 10/21/17 | Torch 5k | 19:25 | 51.6 |
| 10/08/17 | 26.2Mi | 3:22:00 | 46.6 |
| 04/30/16 | 5K | 18:37 | 54.2 |
| 01/25/15 | 26.2Mi | 5:04:00 | 28.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/20 | Marathon | 2:50:00 | 57.3 |
| 04/10/22 | Half Marathon | 1:20:32 | 58.0 |
| 05/01/21 | 10K | 36:27 | 57.9 |
| 02/27/21 | 5Mi | 29:10 | 57.5 |
| 05/29/22 | 5K | 17:41 | 57.5 |
| 06/27/20 | 1Mi | 4:58 | 59.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
1708
AG Rank
20
Country Rank
1708