464
AG Rank
1:10:05
15K
44.6
VDOT
Athlete Overview
Age group M48
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Hanoi 1/2 M | 1:49:00 | 40.8 |
| 10/05/25 | Tantalus 10 miler | 1:16:51 | 43.8 |
| 08/30/25 | 10K | 46:42 | 43.3 |
| 08/10/25 | Tamanaha 15k | 1:10:05 | 44.6 |
| 07/20/25 | 8K | 36:48 | 43.5 |
| 11/03/24 | Hanoi 1/2 M | 1:35:38 | 47.5 |
| 09/21/24 | Ikaika 10k | 44:46 | 45.5 |
| 08/11/24 | Tamanaha | 1:11:40 | 43.5 |
| 12/03/23 | Singapore | 1:37:40 | 46.4 |
| 11/23/23 | Homeward Bound 5k | 20:47 | 47.6 |
| 11/05/23 | Kailua 10k | 44:43 | 45.6 |
| 10/07/23 | REAL RUN 2023 | 43:00 | 47.7 |
| 05/28/23 | Half Marathon | 1:36:44 | 46.9 |
| 04/05/20 | Hapalua | - | - |
| 03/22/20 | Oakland 1/2 Marathon | - | - |
| 03/01/20 | King's Runner 10k | 41:35 | 49.6 |
| 09/08/19 | Old Pali Road 4.4mi | 28:28 | 50.6 |
| 08/11/19 | Tamanaha 15k | 1:10:23 | 44.4 |
| 04/14/19 | Hapalua | - | - |
| 03/17/19 | Loko Ea Run | - | - |
| 03/02/19 | Mountain to Surf (New Zealand) | - | - |
| 04/08/18 | Hapalua | - | - |
| 03/25/18 | Windward 5k | 19:40 | 50.8 |
| 03/04/18 | King’s Runner 10K | 41:13 | 50.2 |
| 02/25/18 | Kailua 10 miler | 1:11:25 | 47.7 |
| 02/04/18 | Faerber's 10K | 42:14 | 48.7 |
| 01/28/18 | Sharon's 10K | - | - |
| 01/21/18 | Diamond Head Dash 8K | 33:38 | 48.3 |
| 01/07/18 | Bob n Ron's 5k | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/24 | Half Marathon | 1:35:38 | 47.5 |
| 02/25/18 | 10Mi | 1:11:25 | 47.7 |
| 08/10/25 | 15K | 1:10:05 | 44.6 |
| 03/04/18 | 10K | 41:13 | 50.2 |
| 01/21/18 | 8K | 33:38 | 48.3 |
| 03/25/18 | 5K | 19:40 | 50.8 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
5,368
AG Rank
464
Country Rank
5,421