Larry Au – Runner Profile | Stats & Races

477

AG Rank

1:10:05

15K

44.6

VDOT

Age group M48

No change in the last 30 days

—

0.0 Last 30 days

AG Percentile 54%

Overall V.O2 Rank 5,397

AG Rank 477

Country Rank 5,421

Where runners track progress faster and spend
more time chasing goals.

Get started

Date	Event	Result	VDOT
11/09/25	Hanoi 1/2 M	1:49:00	40.8
10/05/25	Tantalus 10 miler	1:16:51	43.8
08/30/25	10K	46:42	43.3
08/10/25	Tamanaha 15k	1:10:05	44.6
07/20/25	8K	36:48	43.5
11/03/24	Hanoi 1/2 M	1:35:38	47.5
09/21/24	Ikaika 10k	44:46	45.5
08/11/24	Tamanaha	1:11:40	43.5
12/03/23	Singapore	1:37:40	46.4
11/23/23	Homeward Bound 5k	20:47	47.6
11/05/23	Kailua 10k	44:43	45.6
10/07/23	REAL RUN 2023	43:00	47.7
05/28/23	Half Marathon	1:36:44	46.9
04/05/20	Hapalua	-	-
03/22/20	Oakland 1/2 Marathon	-	-
03/01/20	King's Runner 10k	41:35	49.6
09/08/19	Old Pali Road 4.4mi	28:28	50.6
08/11/19	Tamanaha 15k	1:10:23	44.4
04/14/19	Hapalua	-	-
03/17/19	Loko Ea Run	-	-
03/02/19	Mountain to Surf (New Zealand)	-	-
04/08/18	Hapalua	-	-
03/25/18	Windward 5k	19:40	50.8
03/04/18	King’s Runner 10K	41:13	50.2
02/25/18	Kailua 10 miler	1:11:25	47.7
02/04/18	Faerber's 10K	42:14	48.7
01/28/18	Sharon's 10K	-	-
01/21/18	Diamond Head Dash 8K	33:38	48.3
01/07/18	Bob n Ron's 5k	-	-

View all

Date	Event	Result	VDOT
11/03/24	Half Marathon	1:35:38	47.5
02/25/18	10Mi	1:11:25	47.7
08/10/25	15K	1:10:05	44.6
03/04/18	10K	41:13	50.2
01/21/18	8K	33:38	48.3
03/25/18	5K	19:40	50.8