73
AG Rank
4:55
1Mi
60.5
VDOT
Athlete Overview
Lives in NY, US
Age group M45
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
888
AG Rank
73
Country Rank
615
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Stockadathon | 58:10 | 55.4 |
| 09/13/25 | ADK 5k | 18:32 | 54.4 |
| 08/17/25 | Falmouth Road Race | 46:01 | 51.1 |
| 06/12/25 | Route 50 Mile | 4:55 | 60.5 |
| 06/07/25 | OK 5K | 17:53 | 56.7 |
| 04/26/25 | Bacon Hill | 37:53 | 55.4 |
| 03/15/25 | Running Of The Green | 17:46 | 57.2 |
| 10/13/24 | Mohawk Hudson Half Marathon | 1:22:59 | 56.0 |
| 08/10/24 | Sarcoma Strong | 18:59 | 55.3 |
| 06/13/24 | Rt 50 Mile | - | - |
| 04/27/24 | Bacon Hill Bonanza | - | - |
| 10/08/23 | Mohawk Hudson Marathon | - | - |
| 11/06/22 | NYC Marathon | 3:22:31 | 47.7 |
| 10/15/22 | Great Pumpkin Challenge | 35:13 | 60.3 |
| 09/18/22 | Adirondack Distance Festival Half Marathon | 1:21:35 | 57.1 |
| 07/30/22 | Empire State Classic 1500m | 4:50 | 61.7 |
| 06/26/22 | USATF Adirondack Champs 1500 | 4:32 | 60.8 |
| 06/11/22 | Lifesong 5k | 17:43 | 57.4 |
| 05/21/22 | Bacon Hill Bonanza 10k | 38:23 | 54.5 |
| 04/16/22 | Helderberg to Hudson | 1:18:06 | 60.0 |
| 03/26/22 | Fire Fighters Run For Your Life | 17:40 | 57.6 |
| 03/18/22 | USATF Indoor 3000m | 9:40 | 61.1 |
| 03/12/22 | Electric City 5mi | 30:18 | 55.0 |
| 01/02/22 | Keep Your Resolution Run | 24:03 | 54.8 |
| 09/12/21 | Dunkin' Run 15k | 55:16 | 58.8 |
| 08/15/21 | Falmouth Road Race | 40:44 | 58.9 |
| 08/06/21 | Night of Miles | 4:54 | 60.8 |
| 05/22/21 | Bacon Hill Bonanza 5k | 16:59 | 60.3 |
| 04/17/21 | Helderberg to Hudson | 1:19:00 | 59.3 |
| 03/13/21 | Electric City 5mi | 27:38 | 61.3 |
| 09/19/20 | 5k TT | 17:34 | 57.9 |
| 07/07/20 | Stryders Virtual 4 | 24:06 | 54.7 |
| 05/30/20 | Stryders Virtual Mile | 4:58 | 59.9 |
| 04/18/20 | Stryders Virtual 5k | 17:19 | 58.9 |
| 12/31/19 | First Night 5K | 18:33 | 54.4 |
| 10/06/19 | Wineglass Marathon | 2:49:57 | 57.3 |
| 09/15/19 | The Dunkin' Run 15K | 55:59 | 57.9 |
| 07/04/19 | Fire Cracker 4 | 24:13 | 54.4 |
| 06/15/19 | Dragon the Dads 5K | 17:56 | 56.6 |
| 04/15/19 | Boston Marathon | 3:20:55 | 47.0 |
| 04/06/19 | Salem April Fools 10K | 37:31 | 56.0 |
| 09/09/18 | Erie Marathon | 3:03:08 | 52.4 |
| 07/08/18 | Strong to Serve Half Marathon | 1:26:22 | 53.5 |
| 05/20/18 | Spartan Sprint 5K | 19:40 | 50.8 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/19 | Marathon | 2:49:57 | 57.3 |
| 04/16/22 | Half Marathon | 1:18:06 | 60.0 |
| 09/12/21 | 15K | 55:16 | 58.8 |
| 10/15/22 | 10K | 35:13 | 60.3 |
| 03/13/21 | 5Mi | 27:38 | 61.3 |
| 05/22/21 | 5K | 16:59 | 60.3 |
| 03/18/22 | 3K | 9:40 | 61.1 |
| 07/30/22 | 1Mi | 4:50 | 61.7 |
| 06/26/22 | 1500m | 4:32 | 60.8 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
888
AG Rank
73
Country Rank
615