58th
AG Rank
2:57:00
Marathon
54.6
VDOT
Bio
M28
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Brighton 10K | 32:52 | 65.4 |
| 11/08/25 | Stanmer Xc | - | - |
| 10/12/25 | Xc | - | - |
| 10/11/25 | Xc | - | - |
| 10/05/25 | Hastings Half | 1:15:44 | 62.2 |
| 09/07/25 | Bbb 10k | 34:16 | 62.3 |
| 08/01/25 | Rye 10k | - | - |
| 07/23/25 | Bexhill 5k | 16:13 | 63.6 |
| 06/06/25 | Rye 10k | - | - |
| 04/27/25 | Manchester Marathon | - | - |
| 03/02/25 | Brighton Half | - | - |
| 02/02/25 | Chichester 10k | 35:44 | 59.3 |
| 11/17/24 | 10K | - | - |
| 11/09/24 | 10K | - | - |
| 04/07/24 | Brighton Marathon | - | - |
| 03/24/24 | Hastings Half | - | - |
| 02/25/24 | Brighton Half Marathon | 1:17:43 | 60.4 |
| 02/04/24 | Chichester 10k | 35:00 | 60.7 |
| 01/27/24 | Southerns Xc | - | - |
| 12/17/23 | Xc | - | - |
| 12/02/23 | Xc | - | - |
| 11/19/23 | Brighton 10k | - | - |
| 10/15/23 | Great South Run | - | - |
| 08/04/23 | 10K | - | - |
| 07/12/23 | Brighton Phoenix 10 | 35:57 | 58.9 |
| 07/07/23 | Rye 10k | 37:37 | 55.8 |
| 06/11/23 | Staplehurst 10k | - | - |
| 04/16/23 | Manchester | 2:57:00 | 54.6 |
| 04/07/23 | Folkestone 10 Mile | 59:27 | 58.9 |
| 03/26/23 | Hastings Half Marathon | 1:21:28 | 57.2 |
| 07/10/22 | 5Mi | 27:57 | 60.5 |
| 07/01/22 | 10K | - | - |
| 04/10/22 | Brighton Marathon | - | - |
| 03/20/22 | Hastings Half Marathon | 1:17:35 | 60.5 |
| 03/06/22 | Essex 20 | - | - |
| 02/27/22 | Brighton Half Marathon | 1:17:41 | 60.4 |
| 09/12/21 | 10K | 33:34 | 63.8 |
| 07/04/21 | Goodwood Half Marathon | 1:13:36 | 64.3 |
| 06/09/21 | Hy 5000m | 16:08 | 64.0 |
| 05/30/21 | Folkestone 10k | 33:54 | 63.1 |
| 05/12/21 | PB 5k | 16:23 | 62.8 |
| 03/31/21 | 10k Tt | 36:58 | 57.0 |
| 03/09/21 | 5K | 17:41 | 57.5 |
| 02/23/21 | 5 Mile Time Trial | 29:20 | 57.2 |
| 02/23/20 | brighton half marathon | 1:18:12 | 59.9 |
| 02/02/20 | chichester 10k | 36:49 | 57.2 |
| 12/07/19 | Hastings Parkrun | 16:55 | 60.5 |
| 11/17/19 | Brighton 10k | 34:41 | 61.4 |
| 07/17/19 | Eltham 5000m | 16:52 | 60.7 |
| 05/12/19 | Hastings 5 Mile | 28:36 | 58.9 |
| 03/10/19 | pett xc | - | - |
| 02/24/19 | brighton half Marathon | - | - |
| 02/09/19 | bexhill xc | - | - |
| 02/03/19 | Chichester 10k | 35:27 | 59.8 |
| 01/05/19 | sussex xc champs | - | - |
| 12/16/18 | Warren hill xc | - | - |
| 12/01/18 | lancing xc | - | - |
| 11/18/18 | Brighton 10k | - | - |
| 10/21/18 | hove prom 10k | - | - |
| 10/14/18 | snapeswood xc | - | - |
| 10/07/18 | Brighton 10 mile | - | - |
| 09/23/18 | southern relays | - | - |
| 09/16/18 | Copenhagen half | 1:18:27 | 59.7 |
| 09/02/18 | BBB 10k | 35:48 | 59.1 |
| 08/15/18 | Etham bmc | 17:01 | 60.1 |
| 07/11/18 | Pheonix 10k | 35:33 | 59.6 |
| 06/23/18 | Sal 3 | 1:09 | 54.8 |
| 06/23/18 | Sal 3 | 17:53 | 56.7 |
| 05/13/18 | Hastings 5 mile | 29:10 | 57.5 |
| 04/28/18 | Sal 1 | 17:32 | 58.1 |
| 04/15/18 | Brighton marathon 10k | 35:53 | 59.0 |
| 03/18/18 | Hastings half marathon | 1:21:33 | 57.1 |
| 02/25/18 | Brighton half marathon | 1:21:48 | 56.9 |
| 02/04/18 | Chichester 10k | 37:46 | 55.6 |
| 01/13/18 | Hastings park run | 19:50 | 50.3 |
| 11/25/17 | Hove park run | 19:20 | 51.8 |
| 10/29/17 | Hove prom 10k | 40:58 | 50.5 |
| 09/03/17 | BBB 10k | 40:21 | 51.4 |
| 07/08/17 | Hastings park run | 19:30 | 51.3 |
| 05/07/17 | Hastings 5 mile | 29:45 | 56.2 |
| 04/15/17 | Southern athletics div 3 | 18:14 | 55.5 |
| 04/09/17 | Brighton marathon 10k | 38:30 | 54.3 |
| 03/19/17 | Hastings half marathon | 1:27:05 | 53.0 |
| 02/26/17 | Brighton half marathon | 1:29:34 | 51.3 |
| 09/25/16 | Ealing half marathon | 1:26:02 | 53.7 |
| 09/04/16 | BBB 10k | 41:28 | 49.8 |
| 05/08/16 | Hastings 5 mile | 32:21 | 50.9 |
| 03/20/16 | Hastings half marathon | 1:28:29 | 52.0 |
| 09/06/15 | BBB 10k | 42:59 | 47.8 |
| 05/27/15 | Bexhill 5k | 19:22 | 51.7 |
| 03/22/15 | Hastings half | 1:39:20 | 45.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Xc | 26:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/16/23 | Marathon | 2:57:00 | 54.6 |
| 07/04/21 | Half Marathon | 1:13:36 | 64.3 |
| 04/07/23 | 10Mi | 59:27 | 58.9 |
| 11/16/25 | 10K | 32:52 | 65.4 |
| 07/10/22 | 5Mi | 27:57 | 60.5 |
| 06/09/21 | 5K | 16:08 | 64.0 |
Current VDOT
14.92
Last 30 days
14.92
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
407
AG Rank
58
Country Rank
407