Avatar

Kara Woody

1245 in Ranking • 46 Races
154th
AG Rank
3:32:01
Marathon
44.0
VDOT
Bio
W44

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
04/06/25 Cherry Blossom 10 miler 1:10:25 48.4
12/07/24 Freight Train 50K - -
11/03/24 NYC Marathon!!! 4:13:43 35.4
04/28/24 Parkway Classis 1:09:31 49.2
03/24/24 B and A half marathon 1:34:25 48.2
11/23/23 Turkey Trot 33:40 36.9
11/11/23 Richmond Half 1:35:25 47.6
04/17/23 The Boston Marathon - -
03/18/23 Rock and Roll DC Half - -
03/05/23 Reston 10 miler 1:11:38 47.5
12/11/22 Holiday 4 Miler 28:18 45.3
11/24/22 Turkey Trot 28:28 45.0
10/15/22 BALTIMORE RUNNING FESTIVAL - -
04/18/22 Boston Marathon #3 - -
03/06/22 One City Marathon 3:32:01 44.0
10/11/21 Boston! Yay! - -
05/29/21 Elizabeth River Run 45:23 44.8
04/25/21 Tidewater Striders half 1:35:10 47.8
03/27/21 Queens Lake 5K 20:40 47.9
02/26/21 5 mile effort 34:32 47.2
12/09/20 10K 44:22 46.0
09/12/20 Virtual Boston-Finally! - -
06/28/20 final mckirdy mile - -
06/27/20 final mckirdy mile 6:06 47.5
06/07/20 mckirdy mile 3 6:04 47.8
05/17/20 McKirdy Mile #2 - -
05/16/20 McKirdy Mile #2 6:05 47.7
05/02/20 1 mile 6:05 47.7
03/01/20 One City Half Marathon 1:34:00 48.5
01/01/20 New Years Day 5K 20:38 46.0
11/16/19 Richmond Half Marathon 1:35:18 47.7
10/19/19 World Class Freedom 8K 35:29 45.7
07/20/19 Twilight 5K - -
07/04/19 Firecracker 5K (take 2) 22:21 43.7
04/13/19 Monument 10K 45:15 45.0
03/17/19 St. Patty's 10K 45:12 45.0
03/09/19 RNR DC Half 1:39:30 45.4
02/10/19 Love the Run 5K 21:40 45.3
11/10/18 Richmond Marathon 3:32:32 43.9
09/30/18 Capitol 20 miler - -
09/16/18 Navy Air Force Half 1:45:07 42.6
08/19/18 Annapolis 10 miler - -
07/04/18 Firecracker 5K 24:13 39.8
05/12/18 Ragnar Cape Cod Ultra Relay - -
05/11/18 Ragnar Ultra Cape Cod Relay - -
04/29/18 National Women’s Half 1:47:11 41.6

Upcoming Races

Date Event Projected Time
11/15/25 Richmond Half Marahon 1:32:34

Personal Records

Date Event Result VDOT
03/06/22 Marathon 3:32:01 44.0
03/01/20 Half Marathon 1:34:00 48.5
04/28/24 10Mi 1:09:31 49.2
12/09/20 10K 44:22 46.0
02/26/21 5Mi 34:32 47.2
03/27/21 5K 20:40 47.9
06/07/20 1Mi 6:04 47.8
Current VDOT
-0 Last 30 days
-0
0.0 Last 30 days
Summary
AG Percentile 90%
Overall V.O2 Rank 1245
AG Rank 154
Country Rank 1245