154th
AG Rank
3:32:01
Marathon
44.0
VDOT
Bio
W44
Coached by
James McKirdy - McKirdy Trained
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | Cherry Blossom 10 miler | 1:10:25 | 48.4 |
| 12/07/24 | Freight Train 50K | - | - |
| 11/03/24 | NYC Marathon!!! | 4:13:43 | 35.4 |
| 04/28/24 | Parkway Classis | 1:09:31 | 49.2 |
| 03/24/24 | B and A half marathon | 1:34:25 | 48.2 |
| 11/23/23 | Turkey Trot | 33:40 | 36.9 |
| 11/11/23 | Richmond Half | 1:35:25 | 47.6 |
| 04/17/23 | The Boston Marathon | - | - |
| 03/18/23 | Rock and Roll DC Half | - | - |
| 03/05/23 | Reston 10 miler | 1:11:38 | 47.5 |
| 12/11/22 | Holiday 4 Miler | 28:18 | 45.3 |
| 11/24/22 | Turkey Trot | 28:28 | 45.0 |
| 10/15/22 | BALTIMORE RUNNING FESTIVAL | - | - |
| 04/18/22 | Boston Marathon #3 | - | - |
| 03/06/22 | One City Marathon | 3:32:01 | 44.0 |
| 10/11/21 | Boston! Yay! | - | - |
| 05/29/21 | Elizabeth River Run | 45:23 | 44.8 |
| 04/25/21 | Tidewater Striders half | 1:35:10 | 47.8 |
| 03/27/21 | Queens Lake 5K | 20:40 | 47.9 |
| 02/26/21 | 5 mile effort | 34:32 | 47.2 |
| 12/09/20 | 10K | 44:22 | 46.0 |
| 09/12/20 | Virtual Boston-Finally! | - | - |
| 06/28/20 | final mckirdy mile | - | - |
| 06/27/20 | final mckirdy mile | 6:06 | 47.5 |
| 06/07/20 | mckirdy mile 3 | 6:04 | 47.8 |
| 05/17/20 | McKirdy Mile #2 | - | - |
| 05/16/20 | McKirdy Mile #2 | 6:05 | 47.7 |
| 05/02/20 | 1 mile | 6:05 | 47.7 |
| 03/01/20 | One City Half Marathon | 1:34:00 | 48.5 |
| 01/01/20 | New Years Day 5K | 20:38 | 46.0 |
| 11/16/19 | Richmond Half Marathon | 1:35:18 | 47.7 |
| 10/19/19 | World Class Freedom 8K | 35:29 | 45.7 |
| 07/20/19 | Twilight 5K | - | - |
| 07/04/19 | Firecracker 5K (take 2) | 22:21 | 43.7 |
| 04/13/19 | Monument 10K | 45:15 | 45.0 |
| 03/17/19 | St. Patty's 10K | 45:12 | 45.0 |
| 03/09/19 | RNR DC Half | 1:39:30 | 45.4 |
| 02/10/19 | Love the Run 5K | 21:40 | 45.3 |
| 11/10/18 | Richmond Marathon | 3:32:32 | 43.9 |
| 09/30/18 | Capitol 20 miler | - | - |
| 09/16/18 | Navy Air Force Half | 1:45:07 | 42.6 |
| 08/19/18 | Annapolis 10 miler | - | - |
| 07/04/18 | Firecracker 5K | 24:13 | 39.8 |
| 05/12/18 | Ragnar Cape Cod Ultra Relay | - | - |
| 05/11/18 | Ragnar Ultra Cape Cod Relay | - | - |
| 04/29/18 | National Women’s Half | 1:47:11 | 41.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/25 | Richmond Half Marahon | 1:32:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/06/22 | Marathon | 3:32:01 | 44.0 |
| 03/01/20 | Half Marathon | 1:34:00 | 48.5 |
| 04/28/24 | 10Mi | 1:09:31 | 49.2 |
| 12/09/20 | 10K | 44:22 | 46.0 |
| 02/26/21 | 5Mi | 34:32 | 47.2 |
| 03/27/21 | 5K | 20:40 | 47.9 |
| 06/07/20 | 1Mi | 6:04 | 47.8 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1245
AG Rank
154
Country Rank
1245