111
AG Rank
19:13
5K
52.2
VDOT
Athlete Overview
Lives in colorado, CO, US
Age group W39
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
551
AG Rank
111
Country Rank
419
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/08/26 | L.A. Marathon | - | - |
| 11/08/25 | Indy 🏃♀️💕 | - | - |
| 04/06/25 | Cherry Blossom | 1:07:17 | 51.1 |
| 04/05/25 | Cherry Blossom 5k | 19:13 | 52.2 |
| 12/01/24 | Marathon | - | - |
| 06/02/24 | 5K | 19:28 | 51.4 |
| 05/27/24 | 10K | - | - |
| 05/19/24 | 10Mi | 1:09:52 | 48.9 |
| 05/05/24 | Colorado Half | 1:30:07 | 50.9 |
| 12/03/23 | CIM | 3:28:49 | 44.9 |
| 10/08/23 | Boulderthon | 1:36:18 | 47.1 |
| 07/04/23 | 4K | - | - |
| 05/29/23 | 10K | - | - |
| 03/26/23 | 8K | 33:00 | 49.4 |
| 03/19/23 | 4K | 16:21 | 47.8 |
| 11/05/22 | Indy Half | - | - |
| 06/05/22 | Steamboat Springs 10k | - | - |
| 12/19/21 | 5K | - | - |
| 12/05/21 | CIM | - | - |
| 11/20/21 | 5K | - | - |
| 08/14/21 | Georgetown to Idaho Springs | 1:32:37 | 49.3 |
| 06/06/21 | 5K | - | - |
| 05/02/21 | 5K | 20:11 | 49.3 |
| 04/11/21 | 5K | 21:59 | 44.6 |
| 02/13/21 | Marathon | - | - |
| 01/17/21 | Half Marathon | - | - |
| 12/05/20 | 10K | - | - |
| 11/21/20 | 5K | - | - |
| 10/25/20 | Donut Dash | - | - |
| 06/27/20 | McKirdy Mile #4 | 5:23 | 54.7 |
| 06/07/20 | McKirdy Mile #3 | 5:32 | 53.0 |
| 05/17/20 | McKirdy Mile #2 | 5:38 | 52.0 |
| 05/02/20 | McKirdy Mile #1 | 5:43 | 51.1 |
| 04/05/20 | It's cute that you deleted this but I still kinda want you to do it 10K | - | - |
| 03/29/20 | 5K | 19:19 | 51.9 |
| 02/08/20 | Phoenix Marathon | - | - |
| 11/16/19 | Pumpkin Pie 5k | 20:13 | 49.2 |
| 11/03/19 | Hot Chocolate 15k | - | - |
| 09/14/19 | Breckenridge Road 10K | 40:13 | 51.6 |
| 08/10/19 | Georgetown to Idaho Springs HM | - | - |
| 07/27/19 | RiNo 5k | - | - |
| 07/04/19 | 4 on the 4th 4k | 16:21 | 47.8 |
| 06/09/19 | Rockies 5K | - | - |
| 06/01/19 | Run the Rockies 10k | - | - |
| 05/27/19 | Bolder Boulder | - | - |
| 04/15/19 | BOSTON MARATHON | - | - |
| 02/23/19 | Snowman Stampede | - | - |
| 01/20/19 | Polar Bear 5K | - | - |
| 01/01/19 | Cheers to New Years 5k | - | - |
| 12/02/18 | Rudolph Ramble | 20:45 | 47.7 |
| 10/07/18 | Chicago | - | - |
| 09/08/18 | BQ.2! | - | - |
| 06/02/18 | Run the Rockies 10K | 44:07 | 46.3 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/03/23 | Marathon | 3:28:49 | 44.9 |
| 05/05/24 | Half Marathon | 1:30:07 | 50.9 |
| 04/06/25 | 10Mi | 1:07:17 | 51.1 |
| 09/14/19 | 10K | 40:13 | 51.6 |
| 03/26/23 | 8K | 33:00 | 49.4 |
| 04/05/25 | 5K | 19:13 | 52.2 |
| 07/04/19 | 4K | 16:21 | 47.8 |
| 06/27/20 | 1Mi | 5:23 | 54.7 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
551
AG Rank
111
Country Rank
419