54
AG Rank
25:20
8K
67.4
VDOT
Athlete Overview
Age group M26
Coached by
Sarah Inglis
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/25 | St Paddys 5km | - | - |
| 03/01/25 | West Van 5km | - | - |
| 02/15/25 | 3K | - | - |
| 02/01/25 | 3K | 9:01 | 66.2 |
| 11/09/24 | USports Championships | - | - |
| 10/26/24 | Canada West | - | - |
| 10/12/24 | Stewart Cup | - | - |
| 09/28/24 | Bill Roe Classic | - | - |
| 09/21/24 | Plu Invitational | - | - |
| 04/28/24 | Tc 10k | 33:11 | 64.7 |
| 01/28/24 | 3K | 8:55 | 67.0 |
| 10/29/23 | Usport 2024 | 25:20 | 67.4 |
| 04/24/22 | TC 10k | 34:00 | 62.8 |
| 04/10/22 | Bazan Bay 5k | 15:57 | 64.8 |
| 10/10/21 | Royal Victoria Half marathon | 1:14:30 | 63.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/21 | Half Marathon | 1:14:30 | 63.4 |
| 04/28/24 | 10K | 33:11 | 64.7 |
| 10/29/23 | 8K | 25:20 | 67.4 |
| 04/10/22 | 5K | 15:57 | 64.8 |
| 01/28/24 | 3K | 8:55 | 67.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
349
AG Rank
54
Country Rank
354