178
AG Rank
3:04:49
Marathon
51.9
VDOT
Athlete Overview
Lives in Asheville, NC, US
Age group M46
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,935
AG Rank
178
Country Rank
1,740
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/20/26 | Time Trial | 7:38 | 48.3 |
| 01/01/26 | ARC New Year's Mile | 5:52 | 49.7 |
| 11/27/25 | Turkey Trot 5K | 20:05 | 49.6 |
| 10/12/25 | Steamtown | 3:04:49 | 51.9 |
| 06/07/25 | Flying Squirrel | 1:10:30 | 48.4 |
| 02/22/25 | Greenville Half | 1:26:41 | 53.2 |
| 01/01/25 | New Year Mile | 6:06 | 47.5 |
| 08/24/24 | Asheville 10k | 40:40 | 50.9 |
| 06/01/24 | Flying Squirrel | 1:08:48 | 49.8 |
| 04/02/24 | 5k tune-up | - | - |
| 02/18/24 | Frostbite 10k | 40:11 | 51.7 |
| 02/05/24 | Mile TT | 5:30 | 53.4 |
| 01/01/24 | New Year mile | 5:42 | 51.3 |
| 11/11/23 | Richmond | 3:13:59 | 49.0 |
| 09/30/23 | Oktoberfest Half | 1:33:49 | 48.6 |
| 07/12/23 | 5k Time Trial | 18:48 | 53.5 |
| 06/03/23 | Flying Squirrel | 1:10:39 | 48.3 |
| 03/18/23 | Asheville Half Marathon | 1:27:58 | 52.3 |
| 01/01/23 | Time Trial | 5:38 | 52.0 |
| 10/22/22 | Oktoberfest Half | 1:29:22 | 51.4 |
| 08/21/22 | Art Dash | 19:20 | 51.8 |
| 02/29/20 | Swamp Rabbit | 1:30:03 | 50.9 |
| 10/26/19 | Thomas Wolfe 8k | 31:31 | 52.2 |
| 08/24/19 | ZERO Prostate Cancer 5k | 19:44 | 50.6 |
| 05/04/19 | Wedge 10k | 44:01 | 46.4 |
| 03/23/19 | Hall Fletcher 5k | 19:50 | 50.3 |
| 01/01/19 | 10Mi | 1:12:30 | 46.6 |
| 10/07/18 | Chicago Marathon | 3:42:27 | 41.6 |
| 02/24/18 | Swamp Rabbit 1/2 | 1:31:27 | 50.0 |
| 09/17/17 | Mills River 10k | 41:27 | 49.8 |
| 08/05/17 | Leaf 5k | 19:34 | 51.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/06/26 | Flying Squirrel | 1:08:47 |
| 10/24/26 | Triple Lakes Trail Race | 1:31:53 |
| 04/19/27 | Boston Marathon | 3:11:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 3:04:49 | 51.9 |
| 02/22/25 | Half Marathon | 1:26:41 | 53.2 |
| 06/01/24 | 10Mi | 1:08:48 | 49.8 |
| 02/18/24 | 10K | 40:11 | 51.7 |
| 10/26/19 | 8K | 31:31 | 52.2 |
| 07/12/23 | 5K | 18:48 | 53.5 |
| 04/20/26 | 2K | 7:38 | 48.3 |
| 02/05/24 | 1Mi | 5:30 | 53.4 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,935
AG Rank
178
Country Rank
1,740