-
AG Rank
20:22
5K
48.8
VDOT
Athlete Overview
Age group M36
Coached by
Michael Crouch - McKirdy Trained
Current VDOT
7.1
Last 30 days
-7.1
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/24/20 | Mckirdy Trained Virtual 5k | - | - |
| 10/03/20 | 1 mIle Time Trial | - | - |
| 04/26/20 | Glass City Half | - | - |
| 11/09/19 | Monumental Half | - | - |
| 08/11/19 | 1 Mile Time Trial | - | - |
| 06/22/19 | Flagstaff 5k | - | - |
| 04/28/19 | Glass City Half Marathon | - | - |
| 11/22/18 | Turkey Trot 5k | - | - |
| 11/11/18 | Race To Remember Half Marathon | - | - |
| 10/20/18 | 5k | 20:22 | 48.8 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/18 | 5K | 20:22 | 48.8 |
Current VDOT
7.1
Last 30 days
-7.1
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-