207
AG Rank
4:46
1Mi
62.7
VDOT
Athlete Overview
Lives in London, GB
Age group M45
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/20/25 | 10K Time Trial | - | - |
| 10/12/25 | Petts Wood 10k | 44:39 | 45.7 |
| 05/31/25 | Park Run | 19:35 | 51.0 |
| 04/27/25 | London MARATHON | - | - |
| 03/16/25 | Hackney Legacy Half marathon | 1:36:15 | 47.2 |
| 10/13/24 | Petts Wood 10k | 40:53 | 50.6 |
| 09/14/24 | Greenwich Park 10k | 41:55 | 49.2 |
| 09/01/24 | London Big Half | 1:35:45 | 47.5 |
| 04/21/24 | London Marathon | 3:15:25 | 48.6 |
| 10/22/23 | Kingston Half marathon | 1:29:08 | 51.5 |
| 09/03/23 | Big Half | 1:28:52 | 51.7 |
| 09/25/22 | Ealing Half Marathon | - | - |
| 04/18/22 | Boston Marathon | 2:59:16 | 53.8 |
| 03/06/22 | Mercer Surrey Half Marathon | 1:25:07 | 54.4 |
| 10/03/21 | London MARATHON | 3:01:29 | 53.0 |
| 09/05/21 | Paddock Wood Half Marathon | 1:21:12 | 57.4 |
| 08/22/21 | Vitality Big Half | 1:25:44 | 53.9 |
| 07/11/21 | Vitality London 10k | 36:25 | 58.0 |
| 12/13/20 | McKirdy Time Trial | 16:47 | 61.1 |
| 09/05/20 | 5k | - | - |
| 06/27/20 | final mckirdy mile | 5:01 | 59.2 |
| 06/07/20 | 5k effort | 16:55 | 60.5 |
| 05/17/20 | McKirdy Mile #2 | 4:52 | 61.2 |
| 05/03/20 | #mckirdymile | 4:46 | 62.7 |
| 04/04/20 | 10k time trial | 35:41 | 59.4 |
| 03/01/20 | Vitality Big Half Marathon | 1:18:28 | 59.7 |
| 11/17/19 | Gosport Half Marathon 2019 | 1:20:09 | 58.3 |
| 09/29/19 | The Bridge 10k | - | - |
| 09/15/19 | Copenhagen Half Marathon | 1:21:29 | 58.1 |
| 08/11/19 | Rock 'n' Roll Dublin Half Marathon | - | - |
| 06/29/19 | RUNTHROUGH LEE VALLEY VELOPARK 5K | - | - |
| 03/03/19 | Tokyo Marathon | - | - |
| 02/03/19 | Cancer Research London Winter Run | 36:44 | 57.4 |
| 10/07/18 | Chicago | 2:55:03 | 55.8 |
| 09/02/18 | Maidenhead Half Marathon | 1:24:14 | 55.0 |
| 07/15/18 | British 10k Westminster | 38:48 | 55.8 |
| 06/02/18 | Stockholm Marathon | - | - |
| 05/20/18 | Virgin Hackney Half Marathon | 1:27:20 | 52.8 |
| 05/05/18 | 5K | 18:49 | 53.5 |
| 04/22/18 | 26.2Mi | 3:31:00 | 44.3 |
| 02/04/18 | 10K | 39:39 | 52.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | London Marathon | 3:07:36 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/07/18 | 26.4Mi | 2:55:03 | 55.8 |
| 03/01/20 | Half Marathon | 1:18:28 | 59.7 |
| 04/04/20 | 10K | 35:41 | 59.4 |
| 12/13/20 | 5K | 16:47 | 61.1 |
| 05/03/20 | 1Mi | 4:46 | 62.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
3,112
AG Rank
207
Country Rank
258