161
AG Rank
1:22:00
10Mi
40.6
VDOT
Athlete Overview
Age group M63
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | THE New York City Marathon | - | - |
| 09/14/25 | Bronx 10 Miler | - | - |
| 09/07/25 | 5th Avenue Mile | 8:15 | 33.9 |
| 08/09/25 | Percy Sutton Harlem | - | - |
| 07/12/25 | RBC Run for Kids | 38:54 | 31.0 |
| 06/28/25 | 4.1Mi | 36:53 | 33.6 |
| 06/14/25 | Queens 10K | 58:04 | 33.6 |
| 06/11/25 | 1 mi time trial | - | - |
| 05/04/25 | Brooklyn Half | - | - |
| 04/06/25 | Run As One | 36:57 | 33.7 |
| 01/18/25 | 4 Mile Vdot Test | - | - |
| 11/03/24 | Marathon | 5:45:00 | 24.0 |
| 11/05/23 | NYC Marathon | 4:53:00 | 29.6 |
| 07/30/23 | Team Champs | 42:44 | 36.7 |
| 06/17/23 | Queens 10 K | 54:53 | 35.8 |
| 05/20/23 | 13.3Mi | 2:00:55 | 36.7 |
| 04/18/23 | 2 Loops! | - | - |
| 04/02/23 | Run As One | - | - |
| 03/28/23 | 1 Loop Re-Test | - | - |
| 03/19/23 | NYC Half | 2:08:54 | 33.5 |
| 03/05/23 | Salsa Blues | - | - |
| 02/12/23 | Grid Iron | 34:13 | 36.2 |
| 01/31/23 | Fruit Loops | - | - |
| 01/22/23 | Fred Kebiw Half | - | - |
| 01/10/23 | Just One [Lower] Loop | - | - |
| 01/07/23 | 10K | 54:43 | 36.0 |
| 11/27/22 | Florence Marathon (Italy) | 4:56:40 | 29.1 |
| 11/06/22 | NYC MARATHON | - | - |
| 10/02/22 | NYRR 18M Training Run | 3:13:00 | 30.8 |
| 09/18/22 | Bronx 10 Miler | 1:29:26 | 36.7 |
| 08/20/22 | NYRR 12 M Training | - | - |
| 08/13/22 | Harlem 5K | - | - |
| 07/31/22 | Team Champs | 41:58 | 37.5 |
| 07/16/22 | Italy Run | 33:33 | 37.7 |
| 06/25/22 | Front Runners Pride Run | 33:43 | 36.8 |
| 05/21/22 | Brooklyn Half Marathon | 2:05:49 | 34.5 |
| 04/19/22 | Mile Time Trial #2: The Fast + The Furious! | 7:48 | 36.1 |
| 03/20/22 | NYC Half Marathon | 2:08:13 | 34.2 |
| 02/22/22 | Mile Time Trial #2 | - | - |
| 01/23/22 | Fred Lebow Half | 2:08:23 | 33.7 |
| 01/08/22 | 10K | 53:36 | 36.9 |
| 01/04/22 | 1600m | 7:32 | 37.2 |
| 01/03/22 | 1600m | - | - |
| 12/04/21 | 10.1Mi | 1:27:57 | 37.7 |
| 11/07/21 | New York City Marathon | 4:26:19 | 33.3 |
| 04/25/21 | New York Flyers' Virtual Central Park 10K | 50:51 | 39.2 |
| 11/29/20 | Firenze Marthon | - | - |
| 11/01/20 | NYC MARATHON | - | - |
| 10/31/20 | Myp virtual marathon | - | - |
| 10/31/20 | NYC MVP VIRTUAL MARATHON | 4:26:22 | 33.3 |
| 10/17/20 | 10Mi | 1:32:55 | 35.1 |
| 10/17/20 | Virtual Broad Street 10 Miler | 1:32:55 | 35.1 |
| 08/22/20 | VDOT CHALLENGE | 7:12 | 39.5 |
| 07/18/20 | 1Mi | 7:12:00 | -4.9 |
| 06/06/20 | 1Mi | 7:15 | 39.2 |
| 05/30/20 | 1Mi | 7:15 | 39.2 |
| 05/03/20 | Philadelphia Broad Street Run | - | - |
| 04/05/20 | Boomer's Cystic Fibrosis 4M | - | - |
| 03/01/20 | NYRR Washington Heights 5K | 39:01 | 22.4 |
| 02/02/20 | NYRR Gridiron 4M | - | - |
| 01/04/20 | Joe Kleineman 10K | - | - |
| 11/03/19 | TCS NYC MARATHON | 4:33:36 | 32.2 |
| 10/27/19 | Poland Spring 5 miles | 43:46 | 35.7 |
| 09/29/19 | Bronx 10 miler | 1:22:41 | 40.2 |
| 09/22/19 | 10Mi | 1:22:00 | 40.6 |
| 07/27/19 | NYRR TEAM CHAMPS 5mi | 41:51 | 37.6 |
| 06/15/19 | Shelter Island 10k | 55:38 | 35.3 |
| 05/18/19 | Half Marathon | 1:55:40 | 38.1 |
| 05/05/19 | Broad Street 10 Miler | 1:27:01 | 37.9 |
| 04/20/19 | Run as 1 4 miler | 32:52 | 37.9 |
| 02/03/19 | Al Gordon 4 miler | 35:33 | 34.6 |
| 01/05/19 | Joe Klinerman 10k | 56:51 | 34.4 |
| 11/04/18 | NYC | - | - |
| 11/04/18 | NYC Marathon | 4:23:08 | 33.8 |
| 07/26/18 | NYC FUN RUN CENTRAL PARK | 29:29 | 31.5 |
| 07/16/18 | Brooklyn fun run 5k | 27:04 | 34.9 |
| 05/19/18 | Popular Brooklyn Half | 2:18:00 | 30.9 |
| 04/02/17 | 6.2Mi | 56:47 | 34.4 |
| 10/22/78 | 26.2Mi | 4:43:24 | 30.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/04/18 | Marathon | 4:23:08 | 33.8 |
| 05/18/19 | Half Marathon | 1:55:40 | 38.1 |
| 09/22/19 | 10Mi | 1:22:00 | 40.6 |
| 04/25/21 | 10K | 50:51 | 39.2 |
| 07/27/19 | 5Mi | 41:51 | 37.6 |
| 07/16/18 | 5K | 27:04 | 34.9 |
| 08/22/20 | 1Mi | 7:12 | 39.5 |
| 01/04/22 | 1600m | 7:32 | 37.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
8,438
AG Rank
161
Country Rank
8,624