403
AG Rank
46:09
10K
43.9
VDOT
Athlete Overview
Age group W43
Coached by
MC
Michelle Clarke
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,739
AG Rank
403
Country Rank
2,705
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | 10K | 46:09 | 43.9 |
| 10/15/23 | Marathon | - | - |
| 06/17/23 | Under Armour CRS 10k | 46:44 | 43.3 |
| 10/16/22 | Scotiabank Waterfront Marathon | - | - |
| 05/08/22 | 10K | 45:11 | 45.0 |
| 10/17/21 | scotia 10km | 45:39 | 44.5 |
| 04/20/20 | boston | - | - |
| 10/20/19 | Marathon | - | - |
| 06/15/19 | 10K | 46:48 | 43.2 |
| 10/21/18 | scotia marathon | - | - |
| 06/16/18 | waterfront 10km | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Marathon | 3:27:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/08/22 | 10K | 45:11 | 45.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,739
AG Rank
403
Country Rank
2,705