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AG Rank
17:46
5K
57.2
VDOT
Athlete Overview
Lives in ZA
Age group M42
Nationality ZA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/15/23 | Time Trial | 17:46 | 57.2 |
| 08/13/23 | Old Eds 10km | 39:23 | 52.9 |
| 03/06/22 | Johnson Crane | 1:27:05 | 53.0 |
| 02/12/22 | Ratel 10km | 38:59 | 53.5 |
| 11/27/21 | 10km TT | 39:18 | 53.0 |
| 11/11/21 | 8km TT | 31:31 | 52.2 |
| 10/28/21 | Time Trial | 33:21 | 48.8 |
| 10/21/21 | 8K | 32:52 | 49.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/06/22 | Half Marathon | 1:27:05 | 53.0 |
| 02/12/22 | 10K | 38:59 | 53.5 |
| 11/11/21 | 8K | 31:31 | 52.2 |
| 09/15/23 | 5K | 17:46 | 57.2 |
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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