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AG Rank
54:40
10K
36.0
VDOT
Athlete Overview
Age group M48
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/08/26 | 10K | 54:40 | 36.0 |
| 06/16/24 | ECU tobago | - | - |
| 05/12/24 | ECU | - | - |
| 10/15/23 | RbC | - | - |
| 08/07/22 | 10k test | - | - |
| 04/06/22 | 5Mi | 42:18 | 37.2 |
| 02/13/21 | 10kpb | - | - |
| 07/13/20 | 4Mi | 28:11 | 45.5 |
| 04/24/20 | 3Mi | 20:54 | 45.3 |
| 04/05/20 | 10K | 45:19 | 44.9 |
| 03/15/20 | 15K | 1:09:30 | 45.1 |
| 03/08/20 | 5K | 21:00 | 47.0 |
| 10/20/19 | UWI Half Marathon | - | - |
| 10/20/19 | UWI | - | - |
| 10/06/19 | RBC 15K | - | - |
| 06/09/19 | 10K | 46:30 | 43.6 |
| 06/09/19 | 10K | 46:30 | 43.6 |
| 05/19/19 | sea to sea | - | - |
| 05/12/19 | ECU | - | - |
| 04/28/19 | 22Mi | 3:35:19 | 34.7 |
| 04/14/19 | Tempo in C | - | - |
| 04/07/19 | 10K | - | - |
| 03/27/19 | 2Mi | 13:20 | 46.3 |
| 03/03/19 | TTUTA | - | - |
| 11/25/18 | 13.2Mi | 1:44:50 | 43.0 |
| 11/25/18 | 13.2Mi | 1:44:50 | 43.0 |
| 10/28/18 | UWI | - | - |
| 10/28/18 | Half Marathon | - | - |
| 10/12/18 | 4Mi | 29:20 | 43.4 |
| 05/20/18 | 13.1Mi | 1:47:30 | 41.4 |
| 05/13/18 | 9Mi | 1:09:50 | 42.9 |
| 05/13/18 | 9Mi | 1:09:50 | 42.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | RBC | 1:20:02 |
| 10/25/26 | UWi | 1:48:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/25/18 | 13.2Mi | 1:44:50 | 43.0 |
| 03/15/20 | 15K | 1:09:30 | 45.1 |
| 04/05/20 | 10K | 45:19 | 44.9 |
| 04/06/22 | 5Mi | 42:18 | 37.2 |
| 03/08/20 | 5K | 21:00 | 47.0 |
| 03/27/19 | 2Mi | 13:20 | 46.3 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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