-
AG Rank
3:53:30
Marathon
39.2
VDOT
Athlete Overview
Lives in
Age group M46
Coached by
Pardon Ndhlovu - McKirdy Trained
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/20 | Half Marathon | - | - |
| 02/09/20 | 7Mi | - | - |
| 01/09/20 | 3K | - | - |
| 10/13/19 | Staten Island Half | - | - |
| 07/06/19 | 5K | 23:28 | 41.3 |
| 06/08/19 | 5K | 22:53 | 42.5 |
| 04/28/19 | NJ Marathon | 3:53:30 | 39.2 |
| 03/17/19 | NYC Half Marathon | 1:45:26 | 42.4 |
| 01/20/19 | Half Marathon | - | - |
| 12/02/18 | Cocoa Classic Riverside 10k | 49:16 | 40.7 |
| 10/20/18 | Brooklyn Marathon | 3:56:09 | 38.7 |
| 09/16/18 | Newport Half Marathon | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/28/19 | Marathon | 3:53:30 | 39.2 |
| 03/17/19 | Half Marathon | 1:45:26 | 42.4 |
| 12/02/18 | 10K | 49:16 | 40.7 |
| 06/08/19 | 5K | 22:53 | 42.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-