603rd
AG Rank
4:07:56
50K
45.0
VDOT
Bio
US
M47
US
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/25 | Mag Mile | 48:40 | 41.3 |
| 10/13/24 | Chicago Marathon | 4:19:17 | 34.5 |
| 05/15/24 | Time Trial | 13:07 | 47.1 |
| 05/11/24 | Time Trial | - | - |
| 05/04/24 | Firefly 10K | 45:56 | 44.2 |
| 11/07/23 | Time Trial | 13:35 | 45.3 |
| 11/04/23 | Time Trial | - | - |
| 10/28/23 | Time Trial | - | - |
| 10/01/23 | Milwaukee Lakefront Marathon | - | - |
| 04/30/23 | Big Sur International Marathon | 3:43:40 | 41.3 |
| 10/30/22 | Marine Corps 50k | 4:07:56 | 45.0 |
| 10/10/21 | Chicago Marathon 2021 | 4:04:34 | 37.0 |
| 10/27/19 | Marine Corps Marathon - Washington DC | 3:42:14 | 41.6 |
| 05/19/19 | Chicago Spring Half Marathon | 1:40:20 | 44.9 |
| 11/04/18 | New York City Marathon | 3:36:03 | 43.1 |
| 10/07/18 | Chicago Marathon | 3:26:35 | 45.4 |
| 06/17/18 | 3.1Mi | 20:52 | 47.3 |
| 02/24/18 | 13.1Mi | 1:35:50 | 47.4 |
| 09/24/17 | 5K | 20:03 | 49.7 |
| 10/09/16 | 26.2Mi | 3:38:17 | 42.5 |
| 04/19/09 | 3.1Mi | 19:29 | 51.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/30/22 | 50K | 4:07:56 | 45.0 |
| 10/07/18 | Marathon | 3:26:35 | 45.4 |
| 02/24/18 | 13.1Mi | 1:35:50 | 47.4 |
| 05/04/24 | 10K | 45:56 | 44.2 |
| 09/24/17 | 5K | 20:03 | 49.7 |
| 05/15/24 | 2Mi | 13:07 | 47.1 |
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Current VDOT
2.84
Last 30 days
2.84
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6542
AG Rank
603
Country Rank
6542