184
AG Rank
20:00
5K
49.8
VDOT
Athlete Overview
Age group W36
Coached by
Laura Galeazzo - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
955
AG Rank
184
Country Rank
963
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | Blarney Stone 5k | 21:08 | 46.7 |
| 02/15/26 | Oak Island Half | 1:42:28 | 43.9 |
| 12/14/25 | Mississippi Gulf Coast Half Marathon | 1:44:48 | 42.7 |
| 11/09/25 | Good life Halfsy | 1:37:10 | 46.7 |
| 10/04/25 | White Light Mile | 6:11 | 46.8 |
| 09/20/25 | Pike’s Peak Ascent | 4:31:35 | 12.6 |
| 07/12/25 | Star Valley Half | 1:39:24 | 45.4 |
| 06/07/25 | Live foreward 5k | 20:00 | 49.8 |
| 05/18/25 | Taco 5K | 28:00 | 33.5 |
| 04/19/25 | KU relays 5k | 21:50 | 44.9 |
| 03/15/25 | Blarney Stone 5k | 21:13 | 46.5 |
| 02/15/25 | Sea Turtle Half | 1:52:39 | 39.3 |
| 11/28/24 | Parkville Turkey Trot | 21:58 | 44.6 |
| 10/06/24 | Wineglass half | 1:51:36 | 39.7 |
| 05/19/24 | Taco run 5k | - | - |
| 06/10/23 | 5K | - | - |
| 05/27/23 | 5K | 21:56 | 44.7 |
| 05/14/23 | 5K | - | - |
| 04/23/23 | London Marathon | - | - |
| 03/05/23 | Tokyo Marathon | - | - |
| 12/04/22 | Holiday Hustle 5k | 20:39 | 48.0 |
| 11/24/22 | Turkey Trot | 21:05 | 46.8 |
| 11/12/22 | Richmond half | - | - |
| 10/23/22 | Halfsy | - | - |
| 09/25/22 | Berlin Marathon | - | - |
| 08/13/22 | 5K | - | - |
| 07/09/22 | Spearfish Canyon, SD Half | 1:41:44 | 44.2 |
| 05/07/22 | Brews On The Bricks 5k | - | - |
| 04/03/22 | Atlantic City, NJ April Fools Half | 1:36:38 | 47.0 |
| 03/19/22 | 5K | 20:56 | 47.2 |
| 01/29/22 | Moab, Utah trail Half | - | - |
| 09/26/21 | Berlin Marathon | - | - |
| 09/06/21 | Go Girl 5k | - | - |
| 06/26/21 | Fargo Half marathpn | 1:42:39 | 43.8 |
| 06/27/20 | Mckirdy Mile #4 | - | - |
| 06/06/20 | Mckirdy Mile #3 | - | - |
| 05/16/20 | Mckirdy Mile #2 | - | - |
| 05/02/20 | Mckirdy Mile #1 | 6:25 | 44.9 |
| 02/29/20 | Tokyo Marathon | - | - |
| 01/11/20 | Charleston Half Marathon | - | - |
| 12/15/19 | Candy Cane Course | - | - |
| 11/16/19 | Turkey Trails | - | - |
| 11/03/19 | NYC Marathon | - | - |
| 10/19/19 | Spooky Sprint | - | - |
| 10/05/19 | White light mile | 5:56 | 49.0 |
| 09/28/19 | Indy Womens Half Marathon | 1:50:35 | 40.1 |
| 07/06/19 | Fourth of July 5k | 21:41 | 45.3 |
| 07/04/19 | Firecracker Flight | - | - |
| 06/22/19 | Gary Bjorkland Half Marathon | - | - |
| 06/08/19 | Hero hustle | - | - |
| 04/13/19 | Ragnar SoCal | - | - |
| 04/12/19 | Ragnar SoCal | - | - |
| 03/09/19 | Leprechaun Lane | - | - |
| 02/09/19 | MesaPheonix Half Marathon | 1:32:56 | 49.1 |
| 01/12/19 | Resolution Run | 44:10 | 46.3 |
| 11/22/18 | Ward Parkway Thanksgiving Day 5k | - | - |
| 10/20/18 | Baltimore Half Marathon | 1:35:51 | 47.4 |
| 09/16/18 | Omaha Half Marathon | 1:57:48 | 37.3 |
| 07/22/18 | Roots and Wings | 20:39 | 48.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/08/26 | 5K | 20:16 |
| 06/06/26 | Old Port Half Marathon | 1:33:04 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/09/19 | Half Marathon | 1:32:56 | 49.1 |
| 01/12/19 | 10K | 44:10 | 46.3 |
| 06/07/25 | 5K | 20:00 | 49.8 |
| 10/05/19 | 1Mi | 5:56 | 49.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
955
AG Rank
184
Country Rank
963