409
AG Rank
3:18:16
Marathon
47.7
VDOT
Athlete Overview
Lives in CO, US
Age group M42
Nationality US
Coached by
Jon Mott
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/25 | 5K | 19:59 | 49.9 |
| 07/04/25 | 5K | - | - |
| 06/01/25 | 5K | 20:14 | 49.1 |
| 10/13/24 | Chicago Marathon | 3:19:46 | 47.3 |
| 07/04/24 | Firecracker 5k | 19:20 | 51.8 |
| 05/27/24 | Bolder Boulder 10k | 40:05 | 51.8 |
| 05/18/24 | Colfax 5k | 19:40 | 50.8 |
| 11/18/23 | Pumpkin Pie 5k | 19:12 | 52.2 |
| 10/01/23 | Hot Chocolate 10k | 39:30 | 52.7 |
| 09/09/23 | Denver 5k | 19:01 | 52.8 |
| 08/10/23 | Twilight 5000 | 18:51 | 53.4 |
| 08/05/23 | Pearl St Mile | 5:37 | 52.1 |
| 07/22/23 | RINO 5K | 19:15 | 52.1 |
| 06/29/23 | Tracksmith Twilight 5k | 19:05 | 52.6 |
| 05/21/23 | Colfax Marathon | 3:18:16 | 47.7 |
| 11/24/22 | Mile High United Turkey Trot 4m | 24:22 | 54.0 |
| 10/23/22 | Day Of The Dead 10k | 40:24 | 51.3 |
| 08/13/22 | Pearl Street Mile | 5:35 | 52.5 |
| 07/23/22 | Rino 5k | 19:35 | 51.0 |
| 05/30/22 | Bolder Boulder | 40:00 | 51.9 |
| 05/01/22 | Colorado Half Marathon | 1:27:42 | 52.5 |
| 04/03/22 | Cherry Blossom 10k | 39:56 | 52.0 |
| 02/19/22 | Snowman Stampede 5k | 19:59 | 49.9 |
| 12/05/21 | CIM MARATHON | 3:29:30 | 44.7 |
| 10/16/21 | Colfax Half | 1:31:33 | 50.0 |
| 09/06/21 | Fortitude 10k | 40:59 | 50.5 |
| 07/04/21 | Peachtree 10k | 42:40 | 48.2 |
| 05/15/21 | Runners REUNION 5K | 20:15 | 49.1 |
| 09/12/20 | 5k TT | 20:43 | 47.8 |
| 03/01/20 | Atlanta 5k | 20:33 | 48.3 |
| 12/08/19 | CIM | - | - |
| 10/20/19 | Denver Rock n Roll Half | 1:38:16 | 46.0 |
| 07/20/19 | Colorado Springs 10k | 46:30 | 43.6 |
| 06/09/19 | Doughnut 5 k | 24:06 | 40.0 |
| 11/18/18 | Philly Marathon | 3:38:44 | 42.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/21/23 | Marathon | 3:18:16 | 47.7 |
| 05/01/22 | Half Marathon | 1:27:42 | 52.5 |
| 10/01/23 | 10K | 39:30 | 52.7 |
| 08/10/23 | 5K | 18:51 | 53.4 |
| 08/13/22 | 1Mi | 5:35 | 52.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
3,378
AG Rank
409
Country Rank
1,924