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AG Rank
11:01
3K
52.7
VDOT
Athlete Overview
Lives in IE
Age group M50
Nationality IE
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Dublin Marathon | - | - |
| 09/17/23 | Belfast Half Marathon | - | - |
| 09/17/23 | Belfast HM | - | - |
| 04/30/23 | Belfast Marathon | - | - |
| 12/03/22 | Race | - | - |
| 05/01/22 | Belfast | - | - |
| 01/29/22 | VDOT | - | - |
| 12/26/21 | Festive Race | - | - |
| 10/03/21 | Marathon | - | - |
| 08/29/21 | Larne Half-Marathon | - | - |
| 05/01/21 | VDOT Challenge | 1:40:08 | 45.1 |
| 03/20/21 | VDOT Virtual Challenge | - | - |
| 03/14/21 | Cara-Bundoran Virtual 10Mile Race | 1:19:04 | 42.4 |
| 02/20/21 | VDOT Challenge | - | - |
| 02/06/21 | VDOT Challenge 5K | 19:49 | 50.3 |
| 01/23/21 | VDOT Virtual Challenge | - | - |
| 12/26/20 | VDOT Virtual Challenge | - | - |
| 11/28/20 | VDOT Virtual Challenge | - | - |
| 10/31/20 | VDOT VIRTUAL RACE | - | - |
| 10/04/20 | KEL Marathon | 3:50:20 | 39.9 |
| 09/13/20 | Half Marathon | 1:44:36 | 42.8 |
| 09/12/20 | Time Trial | - | - |
| 07/25/20 | VDot Challenge Race Series | - | - |
| 07/11/20 | VDot Challenge Race Series | - | - |
| 06/27/20 | VDot Challenge Race Series | 5:34 | 52.7 |
| 06/13/20 | VDot Challenge Race Series | 11:01 | 52.7 |
| 05/30/20 | VDOT Virtual Challenge | 19:35 | 51.0 |
| 05/16/20 | VDOT Virtual Race | 41:49 | 49.3 |
| 05/02/20 | VDOT Virtual Race | 19:57 | 50.0 |
| 04/18/20 | VDOT Virtual 5 Mile Race | 34:11 | 47.8 |
| 04/04/20 | VDOT Virtual 5K Race | - | - |
| 03/14/20 | Washingbay Green Run | - | - |
| 02/29/20 | Parkrun | - | - |
| 02/01/20 | MUSA | 19:30 | 51.3 |
| 12/26/19 | 5K/5Mile or 10K | - | - |
| 12/07/19 | 5K | 19:32 | 51.2 |
| 11/30/19 | Parkrun | - | - |
| 11/30/19 | Seeley Cup 10K - Ormeau Park 2:30pm | - | - |
| 10/27/19 | Dublin Marathon 2019 | - | - |
| 09/22/19 | Belfast Half-Marathon | 1:40:36 | 44.8 |
| 07/27/19 | 5K | 20:11 | 49.3 |
| 06/28/19 | Keeperlit 5k/10k | - | - |
| 06/02/19 | Marathon | 3:57:24 | 38.4 |
| 04/06/19 | Omagh Half-marathon | 1:42:06 | 44.0 |
| 03/31/19 | Titanic 10k | 42:26 | 48.5 |
| 03/16/19 | Washingbay Green Run - Half Marathon | 1:43:42 | 43.3 |
| 01/27/19 | Maghery 10K | - | - |
| 12/26/18 | Brocagh Bay 10K@10.15am | 44:51 | 45.4 |
| 10/28/18 | DCM | 4:43:02 | 30.9 |
| 09/23/18 | Belfast Half-Marathon | 1:44:44 | 42.8 |
| 09/01/18 | Great Torrent Run | - | - |
| 07/28/18 | Derrytresk 10km | 45:10 | 45.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/29/26 | Omagh Half | 1:40:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/20 | Marathon | 3:50:20 | 39.9 |
| 05/01/21 | Half Marathon | 1:40:08 | 45.1 |
| 03/14/21 | 10Mi | 1:19:04 | 42.4 |
| 05/16/20 | 10K | 41:49 | 49.3 |
| 04/18/20 | 5Mi | 34:11 | 47.8 |
| 02/01/20 | 5K | 19:30 | 51.3 |
| 06/13/20 | 3K | 11:01 | 52.7 |
| 06/27/20 | 1Mi | 5:34 | 52.7 |
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Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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